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Grilled Chicken Salad (GF)

By Kelly · 8 Comments


This makes a great lunch option for using leftover grilled chicken. For parties, stuff endive leaves with the chicken salad and top with fresh microgreen sprouts. yum!

Print
Grilled Chicken Salad (GF)

Yield: 2 servings

Grilled Chicken Salad (GF)

Ingredients

  • 1/2 pound grilled chicken (or 1 1/2 cups of shredded roast chicken)
  • 1/2 cup finely diced organic apple
  • 1/2 cup finely diced organic celery
  • 1/4 cup chopped walnuts
  • 1/4 cup organic raisins, currants or dried cranberries
  • 2-3 tbsp mayo
  • Pinch of dried tarragon
  • Sea salt, to taste

Instructions

  1. In a medium-size mixing bowl, add apple, celery, walnuts and raisins (currants and dried cranberries are also delicious!).
  2. Add two tablespoons of mayo and mix to incorporate all ingredients together.
  3. Dice grilled chicken into bite-size pieces (or use shredded roast chicken). Add to mayo mixture.
  4. Season with a pinch or two of dried tarragon and Celtic sea salt to taste.
3.1
https://thenourishinghome.com/2012/04/grilled-chicken-salad-gf/

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Filed Under: Lunch ·

Easy & Delicious Taco Salad (GF)

By Kelly · 11 Comments

photo by www.RealSimple.com

This Real Simple dish makes a delicious and nutritious quick weeknight dinner.

I like to use soaked crockpot pinto beans and serve with a side of homemade tortilla chips.

Time-saving Tip: I love to “Cook Once, Eat Twice or More!” So to save time, I like to buy a few pounds of ground turkey (or grassfed ground beef) and brown it in a skillet over medium-high heat with some finely diced onion.

Then, I divide the cooked meat into 1-2 cup portions and freeze it for future use. That way, I have precooked ground meat on hand to make quick dinners on busy nights, such as crockpot chili, shepherd’s pie, spaghetti with meat sauce, and of course, this quick and easy taco salad recipe.

Print
Easy & Delicious Taco Salad (GF)

Yield: 4-5 servings

Ingredients

  • 1 pound ground turkey or grassfed ground beef
  • 1/2 tsp organic Mexican seasoning (I like Spice Hunter brand)
  • 1/2 tsp sea salt
  • 1 cup fresh salsa (homemade salsa is best)
  • 2 tbsp cultured sour cream
  • 1 head organic romaine lettuce, cut into pieces (about 8 cups)
  • 2 cups cooked soaked crockpot pinto beans or black beans
  • 1 avocado, diced
  • 1 cup grated raw milk cheddar cheese
  • 1/4 cup sliced black olives
  • Optional: Organic GF tortilla chips

Instructions

  1. In a large skillet over medium-high heat, add two tablespoons of olive oil, the ground turkey (or beef), Mexican seasoning and salt.
  2. Cook, breaking the meat up with a wooden spoon, until no longer pink, about 5-6 minutes.
  3. Pour off any excess liquid. Then, stir in 1/2 cup of the salsa and cook until heated through, about one minute.
  4. In a small bowl, combine the sour cream and remaining 1/2 cup of salsa to create the taco salad dressing. Add salt and pepper to taste.
  5. Place the lettuce, turkey mixture, pinto beans, avocado, cheese and olives into separate bowls. Serve buffet-style so your family can make their own salad.
  6. Top with the taco salad dressing. (Recipe inspired by Real Simple.)
3.1
https://thenourishinghome.com/2012/04/easy-delicious-taco-salad-gf/

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Filed Under: Uncategorized ·

Oven Baked Fried Chicken (GF Option)

By Kelly · 12 Comments


This is one of my boys favorites and they are always willing to help cook when this is on the menu. In fact they affectionately refer to it as KFC – Kelly’s Fried Chicken. Since drumsticks are their favorite, I buy a large package of 10 organic drumsticks whenever we make this and place the leftover drumsticks in their lunch boxes for the next day. We hope your family enjoys this tasty healthy version of fried chicken too!

I make my own homemade bread crumbs, which is so easy! It’s also much healthier and more economical than most store-brought brands.

Print
Oven Baked Fried Chicken (GF Option)

4-5 servings

Oven Baked Fried Chicken (GF Option)

Ingredients

  • 2 large eggs
  • 1/3 cup kefir (or buttermilk)
  • 1 cup homemade breadcrumbs
  • ½ cup fresh grated Parmesan cheese
  • 1 ½ tsp dried oregano, crushed
  • 1 tsp paprika
  • ½ tsp sea salt
  • 1/8 tsp freshly ground black pepper
  • 8-10 chicken drumsticks, skin on (or assorted chicken pieces, skin on)
  • 3 tbsp butter, melted

Instructions

  1. Preheat oven to 375 degrees. In a small bowl, whisk together egg and kefir (or buttermilk). In a separate bowl, combine bread crumbs, Parmesan cheese, oregano, paprika, salt and pepper. Place bread crumb mixture on a large plate or baking dish to make it easier to dredge the chicken. Dip drumsticks/chicken pieces into egg mixture; then dredge through bread crumb mixture until well coated.
  2. Place drumsticks/chicken pieces on a well-oiled 12x17-inch baking sheet, making sure pieces don't touch. Use a spoon to drizzle melted butter across top of chicken. Bake for 45 to 55 minutes or until juice of chicken runs clear when poked with a fork. (Do not turn chicken during baking.) Enjoy!
3.1
https://thenourishinghome.com/2012/04/oven-baked-fried-chicken-gf-option/

This recipe was shared at: Ingredient Spotlight.

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Filed Under: Entrees, Poultry ·

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My New Cookbook is Here!

Welcome to The Nourishing Home!

I’m so glad you’re here and want you to feel right at home! My heart in creating this blog is to help you by sharing helpful meal planning strategies and nourishing GF recipes that are healthy, easy and delicious with thanksgiving to God! [Read More …]







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