The Whole30

Ready to transform your health one delicious bite at a time?

As part of my mission to help individuals and families transform their health one delicious bite at a time, I’m offering FREE Whole30 Meal Plans, recipes and resources here to make your Whole30 journey a whole lot easier and more delicious too!

The Whole30 is a whole food based nutritional program (developed by New York Times best selling author Melissa Hartwig) that will help you to retrain your brain and body to thrive on real whole food, while also helping you to identify potentially problematic foods that may be sabotaging your health.

As a Whole30 veteran and guest contributor to the official Whole30 website (and contributor to two official Whole30 cookbooks), I’m here to support you each step of the way with lots of helpful free resources to make your 30-day journey to improved health and wellness a whole lot easier and more delicious!

Whole30 Recipes & Free Meal Plans

I’m happy to help you achieve success in your Whole30 journey by providing you with lots of delicious, family-friendly recipes and new meal plans!

You can find each of my free Whole30 meal plans and recipes here:
• Whole30 Meal Plans
• Whole30 Recipes

Build Your Own Custom Whole30 Meal Plans!

Exciting news! … Of course you always have access to my free Whole30 meal plans and recipes. But now, our friends at Whole30 have teamed up with Real Plans to offer you the option of totally customizable Whole30 meal plans that you can create based on your own unique tastes, preferences and schedule. How cool is that?

Plus, some of my own personal Whole30 recipes are included in their custom meal planning database of over 500 delicious Whole30 recipes! Woot! [Click here to learn more about this brand new customizable Whole30 meal planning resource.]

First things, first!

Of course, before we get started on this journey to improved health, it’s very important to understand the basics. All of the resources you need to get started are available on the Whole30 website and the Whole30 Cookbook. You’ll also find my recommendations and key links to Whole30 resources that will help you get started here:
• Get Ready to Jumpstart Your Health
• Day Zero: Getting Ready for Whole30

Are you ready to change your life one healthy bite at a time? If so, I encourage you to join this life-transforming program!

With blessings, Kelly

Please note: This is not a paid endorsement of the Whole30 program. After careful consideration and prayer, I decided to personally take the Whole30 challenge since it’s a proven method for improving health and wellbeing. And because I care about you, I’m inviting you to join me in taking the 30-day challenge with me. The only affiliate links in this post are for the Whole30 Cookbook and Real Plans Whole30 meal plan subscription. Should you choose to purchase the book, or join Whole30’s meal plan system, I will receive a small commission at no additional charge to you. And last but certainly not least, I am not a health professional, so nothing in this post, or on this site, is intended to replace the advice of a physician. Please see my full disclosure for more details. Thank you!