If you haven’t tried lacto-fermenting, or if you’re like me, short on time – this is THE recipe for you! Not only because it’s so easy to make, but because it’s really delicious and since most kids like salsa, it’s a great way to introduce your kids/family to lacto-fermented foods, or add to your repertoire of fermented foods, if you’re already a fermentin’ momma.
Why fermented foods? Because they are chock full of healthy probiotics that help to build your gut health and it’s proven that great gut health goes a long way in ensuring overall good health and wellness!
This recipe is inspired by AnnMarie at Cheeseslave. She calls it “30-Second Lacto-Fermented Salsa.” I simply adapted her brilliant idea to work with my favorite homemade Pico de Gallo recipe. However, you could use any homemade salsa, or any other fresh store-bought organic salsa and adjust according to taste.
This salsa is terrific with homemade tortilla chips and as a delicious addition to your favorite Mexican-inspired recipes.