The Nourishing Home

living healthier lives in service to the King!

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Real Food Basics

What is Real Food? | The FUNdamentals

New to the real food lifestyle? Or looking for more information and resources on how to trim your family’s food budget and expand your real food knowledge?

Then, Real Food Basics is a great place to start.

What is Real Food?

Are you new to the real food lifestyle and wondering what it’s all about? The following posts will help shed some light on this common-sense lifestyle that is based on rejecting the current overly processed and refined food diet of this age, and instead turning back to eating the way our ancestors have for centuries – Real Food created for our health and well-being by our loving God!

  • Tips for Transitioning to a GF Lifestyle
  • Should Everyone Go Gluten-Free or Grain-Free?
  • What is Real Food?
  • What are GMOs? (and how to avoid them)

The FUNdamentals

The following posts not only cover the FUNdamentals of a Real Food lifestyle, but also provide helpful cooking tips, techniques and strategies to help you become more efficient and successful in the kitchen.

  • Free bonus gift eBook with purchase of Everyday Grain-Free Baking
  • Day Zero: Getting Ready for the Whole30!
  • How to Spiralize … it’s easy, delicious and nutritious!
  • Kitchen Pantry Make Overs on a Budget!
  • The Secret of Success: “Mise en Place!”
  • Room for Dessert? (the joys of healthier all-natural sweeteners)
  • Stocking Your Pantry/Fridge with Whole Food GF Cooking Essentials

My New Cookbook is Here!

Welcome to The Nourishing Home!

I’m so glad you’re here and want you to feel right at home! My heart in creating this blog is to help you by sharing helpful meal planning strategies and nourishing GF recipes that are healthy, easy and delicious with thanksgiving to God! [Read More …]







All content (recipes, photos, posts, etc.) on this site is the creative property of Kelly Smith. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe or post from this site. However, you may not republish a recipe in its entirety in any form. For questions, or for permission to use a photo or recipe, please contact me via email at [email protected] Thank you!

Please Note: All content (recipes, photos, text, etc.) on this site is the creative property of Kelly Smith of The Nourishing Home. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe from this site. However, re-publishing a recipe in any form is strictly prohibited. Additionally, please refrain from adapting recipes without properly linking back to the original recipe, and keep in mind that simple substitutions do not constitute an adapted or original recipe. For details regarding recipe copyright law, please visit the Food Blog Alliance.
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