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living healthier lives in service to the King!

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Pumpkin Praline Coffee Cake

By Kelly · 2 Comments

A naturally sweet, grain-free pumpkin treat!

This scrumptious grain free pumpkin coffee cake is oh-so-moist and rich in pumpkin flavor, making it a festive addition to your favorite holiday gatherings.

A tasty autumn twist on coffee cake, this scrumptious grain-free, dairy-free treat is oh-so-moist and rich in pumpkin flavor, making it a festive addition to your favorite holiday gatherings.

While traditional coffee cakes feature a cinnamon crumb topping, your friends and family will enjoy the sweet surprise of a crunchy pecan streusel center that makes this beautiful grain free pumpkin coffee cake as delightful to the eyes as it is to the tastebuds!

This scrumptious grain free pumpkin coffee cake is oh-so-moist and rich in pumpkin flavor, making it a festive addition to your favorite holiday gatherings.

This simple, yet beautiful bundt is a favorite of mine for fall entertaining. It’s perfect paired with a cup o’ joe or an assortment of herbal teas and tisanes. For an all-natural, lightly sweet treat, I sprinkle the top with a light dusting of fine-shredded unsweetened coconut (see recipe note below).

This scrumptious grain free pumpkin coffee cake is oh-so-moist and rich in pumpkin flavor, making it a festive addition to your favorite holiday gatherings.P.S. This tasty holiday favorite is just one of more than 100 irresistible grain-free, dairy-free recipes in my new cookbook – Everyday Grain-Free Baking!

From breads, biscuits and muffins to savory snacks and decadent treats, you’ll find step-by-step instructions, beautiful color photographs and helpful tips & tidbits to make all of your GF baking adventures a delicious success!

Click here to get a SNEAK PEEK of the book!

More pumpkin delights!
If you love pumpkin season as much as we do, be sure to add these delightful gluten-free, grain-free treats to your wholesome holiday baking adventures:
• Perfect Pumpkin Pie
• Pumpkin Praline Bars
• Pumpkin Spice Muffins

Print
Pumpkin Praline Coffee Cake (GF, DF)

Yield: 8-10 servings

Ingredients

    Praline Center
  • 1 Tbsp coconut oil, melted
  • 2 Tbsp honey
  • 1 tsp ground cinnamon
  • 1 cup fine-chopped pecan pieces
  • Pumpkin Cake
  • 3 cups blanched almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking soda
  • 1/2 tsp sea salt
  • 1/3 cup coconut oil, melted
  • 2/3 cup honey (I prefer mild honey such as clover or sage)
  • 1/2 cup pure coconut milk
  • 1 cup homemade or canned pumpkin purée
  • 1 Tbsp pure vanilla extract
  • 2 tsp Pumpkin Pie Spice
  • 1 tsp apple cider vinegar
  • 3 large eggs, plus 2 egg whites
  • Optional: Unsweetened shredded coconut for topping the cake

Instructions

  1. Preheat oven to 340°F. Generously grease a 10ʺ bundt pan with palm shortening or coconut oil; set aside. (If you don’t have a bundt pan, you can use a 9x9-inch baking dish.)
  2. For the Praline Center: In a small bowl, whisk together the coconut oil, honey, and cinnamon. Add the pecans and toss well to coat. Set aside.
  3. For the Cake: In a food processor, combine the almond flour, coconut flour, baking soda, and salt. Add all of the remaining ingredients except the eggs and egg whites to the top of the dry ingredients in the order given.
  4. Cover and pulse a few times to combine. Then process until the batter is smooth and creamy (about 25 seconds).
  5. Scrape down the sides of the bowl and add the eggs and egg whites. Cover and pulse a few times to combine. Then process just enough to blend the eggs into the batter (about 15 seconds). Continue to scrape down the sides of the bowl as needed to ensure ingredients are well combined.
  6. Carefully spoon half of the batter into the prepared bundt pan. Then, spoon the praline filling around the center of the batter, trying not to get it to close to the edges of the pan. Spoon the remaining cake batter on top of the praline. Use the back of a spoon to smooth the top. (If using a 9x9-inch baking dish, add all of the batter to dish and evenly sprinkle the praline mixture across the top of the batter.)
  7. Bake for approximately 40-45 minutes until slightly golden brown around the edges and a toothpick inserted into center comes out clean. Allow the cake to cool on the stovetop about 5-10 minutes. Then invert it onto a cake stand or serving plate. Sprinkle top with unsweetened coconut, if desired. Enjoy!
3.1
https://thenourishinghome.com/2016/11/grain-free-pumpkin-coffee-cake/

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Lemon Poppy Mini-Muffins (GF)
Grab-n-Go Pancake Muffins: A Healthy Breakfast on the GO!
Strawberry Shortcake Muffins (GF, DF Option)

Filed Under: Cakes/Cupcakes, Muffins/Breads/Biscuits ·

Potato Casserole Lasagna {Whole30, GF, DF}

By Kelly · 2 Comments

Tender potatoes smothered in marinara sauce and Italian sausage will convince your taste buds that pasta isn't necessary to make a delicious whole30 lasagna.

The crisp, cool weather of Fall brings with it a craving for heartier fare that warms the heart and fills the tummy! Whether I’m doing a Whole30 or not, this satisfying Whole30 “lasagna” casserole is a special favorite! As you know, I’m all about finding creative ways to transform classic favorites into healthier meals that the whole family can enjoy whether they’re living grain-free or not!

This tasty dish with its tender, thinly-sliced potatoes smothered in a hearty marinara sauce (brimming with flavorful Italian sausage) is certain to convince your tastebuds that pasta isn’t necessary to create a delicious and satisfying casserole.

Tender potatoes smothered in marinara sauce and Italian sausage will convince your taste buds that pasta isn't necessary to make a delicious whole30 lasagna.

If you’re following the Whole30, finding Italian sausage without sugar and other non-compliant ingredients can be a challenge. There are some good brands such as Mulay’s Sausage. However, a great option is to make it yourself.

I often make several pounds of my Turkey Breakfast Sausage since it makes a great substitute for ground Italian sausage in any recipe. Simply mix it up and freeze it (uncooked) in one-pound portions. That way, you can thaw it overnight in the fridge and use it in your favorite recipes like this one.

Tender potatoes smothered in marinara sauce and Italian sausage will convince your taste buds that pasta isn't necessary to make a delicious whole30 lasagna.

This hearty Whole30 lasagna casserole is the perfect heart- and tummy-warming comfort food! My favorite way to serve this classic favorite in the fall or winter months is with a big side of Sautéed Greens. Or for a lighter meal, a fresh garden salad makes the perfect addition!

Freezer Meal Bonus! This casserole freezes great, so why not make two while you’re at it and freeze one to enjoy later! (See recipe note below for instructions.)

Print
Potato Casserole Lasagna {whole30}

Yield: 4-5 servings

Ingredients

  • 4 1/2 cups marinara sauce (try this homemade sauce, or use a healthy jarred sauce)
  • 1 lb. ground mild Italian sausage (or make your own)
  • 8-10 medium red potatoes (or yukon gold potatoes)
  • Dried parsley, garlic powder and sea salt for sprinkling
  • Extra virgin olive oil

Instructions

  1. Preheat oven to 375°F. Lightly oil a 9"x9" baking dish, or four small oven-safe baking dishes. Set aside.
  2. In a large skillet, brown the ground sausage draining off any excess liquids and fat. Add the marinara sauce, stir well to combine.
  3. Peel the potatoes, if desired. Use a food processor with slicing blade attachment, or carefully use a mandoline to thinly slice the potatoes.
  4. Add 1 1/2 cups of the sauce to the bottom of the 9"x9" baking dish. Layer with potato slices in a single layer with the edges slightly overlapping as shown in photos above.
  5. Sprinkle the potatoes with a little sea salt, dried parsley and garlic powder.
  6. Repeat these steps (sauce, potatoes, seasonings) to form a total of three layers, making sure to sprinkle the potatoes with seasonings for each of the three layers.
  7. Lightly brush olive oil evenly across the top layer of potato slices. Then lightly sprinkle with sea salt, dried parsley and garlic powder.
  8. Bake uncovered for about 55-65 minutes, or until the potatoes are golden brown on top and are tender when pierced with fork. Allow to rest for about 10 minutes before serving. Enjoy!

Notes

Freezer Meal Prep: Put the casserole together, but do not bake. Instead, wrap the unbaked casserole tightly and freeze. When ready to bake, thaw the frozen casserole in the fridge to thaw completely. (This may take up to 24 hours.) When thawed, bake according to instructions above. Enjoy!

Recipe Variation: If you're NOT doing the Whole30 (and you're not dairy free), feel free to sprinkle each layer of potato slices with some fresh grated Parmesan cheese. Yum!

3.1
https://thenourishinghome.com/2016/10/whole30-lasagna/

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How to Make The Perfect Omelette
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Filed Under: Beef/Pork, Poultry, Whole30 ·

Pumpkin Praline Bars from Everyday Grain-Free Baking

By Kelly · Leave a Comment

With their fall-inspired spices paired with rich pumpkin flavor and light, moist texture, these easy-to-make Pumpkin Praline Bars are an absolute favorite!

With just one taste, your family and friends will be amazed at just how delicious gluten-free, grain-free baking can be! With their aromatic fall-inspired spices paired with rich pumpkin flavor and light, moist texture, these easy-to-make Pumpkin Praline Bars are an absolute fall favorite!

Developing healthy and delicious recipes the whole family will enjoy – whether they’re living gluten-free or not – is a real passion of mine. It’s the reason I spent an entire year developing, writing and photographing my first published cookbook, Everyday Grain-Free Baking.

With their fall-inspired spices paired with rich pumpkin flavor and light, moist texture, these easy-to-make Pumpkin Praline Bars are an absolute favorite!

With their fall-inspired spices paired with rich pumpkin flavor and light, moist texture, these easy-to-make Pumpkin Praline Bars are an absolute favorite!From breads, biscuits and muffins to savory snacks and decadent treats, you’ll find more than 100 irresistible grain-free, dairy-free recipes, as well as step-by-step instructions, beautiful color photographs and helpful tips & tidbits to make all of your GF baking adventures a delicious success!

Click here to get a SNEAK PEEK of the book!

P.S. The lovely linens featured in these photos are courtesy of my friends at Hen House Linens. I just adore their beautiful table linens, and even more so, their mission to make mealtimes special by adding a touch of warmth and beauty to the table.

Print
Pumpkin Praline Bars (Grain-Free, Dairy-Free)

Yield: 9 bars

Recipe courtesy of Everyday Grain-Free Baking

Ingredients

    Pumpkin Bars
  • 1 cup blanched almond flour
  • 1 tsp coconut flour
  • 1/2 tsp baking soda
  • 1/4 tsp sea salt
  • 1/2 cup pumpkin purée
  • 1/3 cup honey
  • 2 large eggs
  • 1 1/2 tsp pumpkin pie spice
  • 1/4 tsp pure vanilla extract
  • Pecan Praline Topping
  • 1 Tbsp coconut oil, melted
  • 2 tsp honey
  • 1/8 tsp ground cinnamon
  • 1/3 cup pecan pieces

Instructions

  1. Preheat oven to 350°F. Lightly oil an 8x8-inch baking dish; set aside.
  2. For the pumpkin bars: In a small bowl, combine the almond flour, coconut flour, baking soda and salt. Set aside.
  3. In a large mixing bowl, add the pumpkin, honey, eggs, pumpkin pie spice and vanilla. Whisk until well combined.
  4. Add the dry ingredients to the wet and continue whisking until thoroughly combined. Add the batter to the prepared baking dish and use an offset spatula to even out the top.
  5. For the pecan topping: In a small bowl, whisk together the melted coconut oil, honey and cinnamon. Add the pecan pieces and toss well to coat.
  6. Sprinkle the pecan topping evenly across the top of the pumpkin bar batter, making sure to gently press it into the batter a bit.
  7. Bake for 22-25 minutes, until a toothpick inserted into the center comes out clean. Allow to cool before cutting into bars. Enjoy!
3.1
https://thenourishinghome.com/2016/10/pumpkin-praline-bars/

You Might Also Like:

Chocolate Ohs! Sandwich Cookies
Raspberry Crumble Bars {from Everyday Grain-Free Baking}
Almost Oatmeal Cookies (Grain-Free, Egg-Free, Dairy-Free Option)

Filed Under: Cookies/Bars/Brownies ·

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My New Cookbook is Here!

Welcome to The Nourishing Home!

I’m so glad you’re here and want you to feel right at home! My heart in creating this blog is to help you by sharing helpful meal planning strategies and nourishing GF recipes that are healthy, easy and delicious with thanksgiving to God! [Read More …]







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Please Note: All content (recipes, photos, text, etc.) on this site is the creative property of Kelly Smith of The Nourishing Home. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe from this site. However, re-publishing a recipe in any form is strictly prohibited. Additionally, please refrain from adapting recipes without properly linking back to the original recipe, and keep in mind that simple substitutions do not constitute an adapted or original recipe. For details regarding recipe copyright law, please visit the Food Blog Alliance.
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