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living healthier lives in service to the King!

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Cranberry Pecan Bread

By Kelly · 4 Comments


Cranberry-Pecan Bread is so moist and delicious, it’s one of my favorite treats with a nice warm cup of herbal tea!

It also makes a beautiful gift-n-a-jar recipe for Christmas, or any time you need a thoughtful homemade gift. You can find my special Cranberry Christmas Bread recipe with free downloadable instructions at The Better Mom.

Soaking Grains is Easy, Nutritious & Delicious!


Soaking your whole grain flour helps to break down the hard-to-digest components in whole grain, while at the same time unlocking important nutrients. For more about the health benefits of soaking grains, check out “Soaking Grains for Optimal Nutrition.”

Once soaking time is complete, add remaining ingredients and combine. The dough is quite thick, so it will take some effort to combine – think of it as a good upper body workout!

Print
Cranberry Pecan Bread

Cranberry Pecan Bread

Ingredients

    Step One: Soaking
  • 1 cup organic whole spelt flour
  • 1/2 cup organic rolled oats (not quick-cook)
  • 1/4 cup Rapadura (or sucanat)
  • 1/2 cup organic cultured buttermilk (or plain whole milk kefir)
  • 1/4 cup filtered water
  • Step Two: Baking
  • 2 tbsp butter, melted
  • 2 tbsp pure organic maple syrup
  • 1 large egg
  • 1 tsp aluminum-free baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp ground cinnamon
  • 1/3 cup dried cranberries
  • 1/4 cup chopped crispy pecans

Instructions

    Step One:
  1. Add above ingredients to a large ceramic (or glass) mixing bowl and thoroughly combine. Cover the bowl and place it in a warm area of your kitchen for 12-24 hours. Get ready for something delicious tomorrow!
  2. Step Two:
  3. Once soaking time is completed, preheat oven to 350 degrees. Add melted butter to the batter and using a large wire whisk, fold the butter into the batter by pressing it in and turning over the batter with the whisk, just until the butter is incorporated.
  4. Then, add maple syrup, egg, baking powder, baking soda and cinnamon. Thoroughly combine by pressing the ingredients into the batter, folding it over and mixing. The soaking process yields a very thick batter and will take some effort to combine. Don’t worry, your patience and effort in mixing will be richly rewarded!
  5. Then, fold in the cranberries and pecans.
  6. Place the batter into a well-oiled loaf pan. (Coconut oil works great in keeping bread from sticking to the pan, but you can also use olive oil.)
  7. Bake for approximately 30 minutes, until bread is a rich brown color and a toothpick inserted in the center comes out clean.
  8. Allow to cool for 10 minutes. Then, using a knife, gently loosen the bread from the sides of the loaf pan and place a large plate over the top and invert it to turn bread out upside down onto the plate. Allow to cool a few more minutes, then simply use your hands to gently lift the bread and turn it right side up onto the plate before slicing. Enjoy!
3.1
https://thenourishinghome.com/2012/03/cranberry-pecan-bread/


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Filed Under: Uncategorized ·

Nuts-for-Pumpkin Bread

By Kelly · 14 Comments


Pumpkin is one of our favorite fall flavors! That why we’re just nuts about this soaked grain recipe, which captures the moist, delicious flavor of pumpkin, combined with crispy walnuts and chewy raisins.

If you’re new to soaking, check out “How to Soak Grains for Optimal Nutrition.” At first, it may seem strange soaking your flour, but do it just one time and you’ll be hooked on how easy, delicious and nutritious it is!

And if you’d prefer to make this delicious bread without using the soaking process, please pop on over for my whole grain Perfect Pumpkin Bread recipe at OC Family.

Print
Nuts-for-Pumpkin Bread

Nuts-for-Pumpkin Bread

Ingredients

    Step One: Soaking
  • 1 cup organic whole spelt flour
  • 1 cup organic kamut flour
  • 3/4 cup filtered water
  • 1/2 cup cultured buttermilk (or plain whole milk kefir)
  • 1/4 cup pure maple syrup
  • 2 tbsp rapadura (or sucanat)
  • Step Two: Baking
  • 3/4 cup pureed organic pumpkin
  • 2 tbsp butter, melted
  • 2 large eggs
  • 2 tsp pumpkin pie spice
  • 1 tsp pure vanilla extract
  • 1 tsp baking soda
  • 1/2 tsp sea salt
  • 1/2 cup organic raisins
  • 1/3 cup chopped crispy walnut pieces

Instructions

    Step One:
  1. In a large bowl, whisk together buttermilk, water, maple syrup and rapadura. Mix in flours until well combined. (Mixture will resemble cake batter.) Cover the bowl and place it in a warm area of your kitchen for 12-24 hours.
  2. Step Two:
  3. Once soaking time is completed, preheat oven to 350 degrees. Whisk into the soaked batter all remaining ingredients, except the raisins and nuts. (The soaking process yields a thick batter, which may require some effort to combine. Don’t worry, your patience and effort in mixing will be richly rewarded!)
  4. Next, fold in the raisins and nuts. Pour the batter into a well-oiled 9x5-inch loaf pan making sure to leave at least one-inch from top of batter to top of pan to allow room for bread to rise during bake time. (Non-stick Tip: Coconut oil works great in keeping bread from sticking to the pan, but you can also use olive oil or butter.)
  5. Bake for 40 minutes at 350 degrees. Then, lower oven temp to 325 degrees and continue baking for an additional 20 minutes, until bread is a rich brown color and a knife inserted in the center comes out fairly clean. (It should have a smudged look to it, but not thick batter attached to it.) Remove from oven and allow to cool for at least 30 minutes in the pan.
  6. Using a knife, gently loosen the bread from the sides of the loaf pan and place a large plate over the top and invert it to turn bread out upside down onto the plate. Then simply use your hands to gently lift the bread and turn it right side up onto the plate. Allow it to finish cooling before slicing, if you can wait that long. Enjoy!

Notes

Recipe Variation: For an extra sweet treat, keep the walnuts, but substitute the raisins with fair-trade 65% or higher dark chocolate chips to create decadent "Nutty Chocolate Chip Pumpkin Bread!" Yum!

3.1
https://thenourishinghome.com/2012/03/639/

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Filed Under: Uncategorized ·

Easy & Healthy French Toast (GF Option)

By Kelly · 10 Comments


My kids love French Toast! And I love this recipe because it’s so easy to make and you can freeze the leftovers for quick breakfasts on busy mornings. No thawing necessary, just pop the frozen French Toast in your toaster oven to reheat for a quick, healthy breakfast!

If you have a griddle and can cook more than one slice of French Toast at a time, using a large baking dish allows you to soak more bread at one time, perfect for quicker cooking!

By transferring soaked bread to a plate and adding more bread to the egg batter soak, you can keep it moving assembly-line style so you can get the job done faster and sit down and enjoy the fruits of your labor with your family!

Bread tip: Save the heels of your bread for making homemade breadcrumbs and salad or stuffing croutons. It’s so easy – just save all of the heels of your bread and place in a freezer-safe container and store in the freezer until ready to make breadcrumbs or croutons.

Print
Easy & Healthy French Toast (GF Option)

Yield: 14 slices

Easy & Healthy French Toast (GF Option)

Ingredients

  • 2 cups of plain almond milk
  • 2 tbsp pure organic maple syrup
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 6 large eggs
  • 1 loaf (12-14 slices) of your favorite wholesome bread (sourdough, sprouted grain or GF)

Instructions

  1. Preheat griddle to medium heat. In a large baking dish, add the first four ingredients and whisk together until well blended. Then add the eggs and whisk again until completely incorporated (will start to get foamy).
  2. Add four to six slices of bread to the egg batter (depending on your dish size) and allow it to sit for at least 1-2 minutes to soak up egg batter. Turn bread over and allow it to sit for another 1-2 minutes.
  3. Transfer eggy-bread to a plate in a stack and allow it to sit for a minute while you add more slices of bread to the egg batter to begin soaking.
  4. Remove eggy-bread from plate and place on preheated, buttered griddle. Cook approximately three minutes on each side, or until bread is lightly browned. Continue to repeat process until done.
  5. Serve with fresh berries and a drizzle of maple syrup! YUM!

Notes

If making extra for freezing, place slices on wire rack to cool completely. Once cooled, place on baking sheet and put in your freezer. Once the slices are frozen solid, transfer to a freezer-safe container and store in freezer until ready to use. Then simply place frozen French Toast in your toaster oven to reheat.

3.1
https://thenourishinghome.com/2012/03/easy-healthy-french-toast-gf-option/

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Filed Under: Uncategorized ·

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My New Cookbook is Here!

Welcome to The Nourishing Home!

I’m so glad you’re here and want you to feel right at home! My heart in creating this blog is to help you by sharing helpful meal planning strategies and nourishing GF recipes that are healthy, easy and delicious with thanksgiving to God! [Read More …]







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Please Note: All content (recipes, photos, text, etc.) on this site is the creative property of Kelly Smith of The Nourishing Home. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe from this site. However, re-publishing a recipe in any form is strictly prohibited. Additionally, please refrain from adapting recipes without properly linking back to the original recipe, and keep in mind that simple substitutions do not constitute an adapted or original recipe. For details regarding recipe copyright law, please visit the Food Blog Alliance.
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