Kelly, Author at The Nourishing Home

Meal Plan Monday: December 23–January 5

Featured Recipe: This Gingerbread Smoothie captures the flavors of the season, while delivering an extra boost of protein and essential nutrients in every delicious sip!

One of my favorite ministries is serving as the Meal Planning Contributor for The Better Mom, where I share my bi-weekly real food meal plans as a way to help inspire and encourage others. Each bi-weekly meal plan includes what’s on the menu for breakfast, lunch and dinner, as well as links to more than 40 of the delicious real food recipes featured.

Why is this called “Meal Plan Monday,” when it’s posted on Saturday? I thought it would be nice to give you the heads-up about what’s on the menu for the week ahead. That way, you have time to take advantage of incorporating some (or all) of the meals featured, if you’d like. Remember: To view the recipe links for each of the meal plans below, please pop on over to The Better Mom.

So … without further ado … here’s what’s on the menu for the next two weeks at The Nourishing Home. Again, you can find each of the recipe links over at  The Better Mom.

P.S. I’ve provided free links, so you can download the new Meal Plan Template for your own personal use.

P.S.S. If you’d like to learn more about meal planning, please check out my FREE Video Course “Mastering Meal Planning.”

Joyfully Serving Him, Kelly

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Meal Plan Monday: November 11–24

Meal Plan Monday: December 10–23

Meal Plan Monday: March 18–31

YOU matter!

By Kelly · Leave a Comment

Psst! I don’t mean to be a pest … but I like you and I care about your opinion. The Nourishing Home was founded for one reason – to minister to you and your family. That’s why I want to get to know YOU better through this quick-n-easy Reader Survey.

Just a minute or two of your time to answer a few simple questions is all I need to serve YOU even better in the New Year! And to thank you, I’m providing a $50 Amazon Gift Card Giveaway!

I promise, this Reader Survey will only take a moment and it will truly help me to provide more recipes, healthy cooking tips and techniques, nutrition information and overall encouragement and resources to better help you in your journey to a more nourished life.

Please only complete the reader survey ONCE, as only one entry per person is permitted for the *$50 Amazon Gift Card Giveaway.

So, if you’ve already completed the survey, thank you again for your time and support! And if you haven’t had a minute yet to complete the Reader Survey, there’s still time to do so and to enter the giveaway.

I know how busy this time of year is, so thank you again for your time in sharing your opinion. And for being an important part of the community here at The Nourishing Home.

May God bless you and your family with a joy-filled CHRISTmas and a New Year full of His abundant love, mercy and grace!

Joyfully Serving HIM (and you!), Kelly

(*One Amazon Gift Card winner will be selected and announced here on January 10, 2014 and will be contacted directly via email.)

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5 Tips to Make Lunch Packing Easier!

Banana Créme Brûlée Oatmeal Bake (Dairy-Free, Gluten-Free)

Soaked Chocolate Cupcakes

Thank YOU! {$50 Amazon Card Giveaway & Reader Survey}

By Kelly · Leave a Comment

As the year comes to a close, I wanted to take a moment to thank the Lord and to thank YOU, my dear reader-friends. I am thankful to God for allowing me to share my passion for living a more nourished life with YOU, and pray that this site encourages and inspires the whole you – both body and soul!

If you have received encouragement from your time spent here, may I ask you a favor? May I get to know you better by asking you a few simple questions?

My goal for 2014 is to better serve YOU and your family by providing more of what YOU want as you strive to build a more nourishing home.

Just a few minutes of your time to answer a few questions on this simple Reader Survey is all I need to serve you even better in the New Year! And to thank you, I’m providing a $50 Amazon Gift Card Giveaway!

You can either complete the form embedded below, or complete it here. Please only complete the reader survey ONCE, as only one entry per person is permitted for the $50 Amazon Gift Card Giveaway.

2014 is going to be an amazing New Year here at The Nourishing Home! I can’t wait to share with you some of the wonderful new recipes and healthy living resources that I’m already hard at work on!

So thank you again for taking the time to answer the 2013 Reader Survey and for being an important part of the community here at The Nourishing Home.

May God bless you and your family with a joy-filled CHRISTmas and a New Year full of His abundant love, mercy and grace!

Joyfully Serving HIM (and you!), Kelly

(One Amazon Gift Card winner will be selected and announced here on January 10, 2014 and will be contacted directly via email.)

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Soaked Oatmeal (Gluten-Free)

Chicken-n-Veggies Quesadilla Sandwiches