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Peach Mango Salsa (GF)

By Kelly · 2 Comments


August is NATIONAL PEACH MONTH!! So what better way to celebrate than with a parade of peachy recipes all month long! So let’s start this peachy parade with one of my family’s favorites … Peach Mango Salsa!

Fresh ripe peaches and mango combine with jalapeno and basil to create this amazingly sweet-n-spicy condiment perfect for serving with grilled fish or chicken. Or simply enjoy it as a snack with homemade tortilla chips.

Easy & Delicious Dinner Idea: Simple grilled fish becomes an absolute treat when topped with this delightful peach-mango salsa. See recipe below for details.

Print
Peach Mango Salsa (GF)

Yield: 4-5 servings

Peach Mango Salsa (GF)

Ingredients

  • 3 fresh, ripe organic peaches, *peeled and diced
  • 1 cup seeded and diced organic plum tomatoes
  • 1/2 cup diced mango
  • 1/4 cup finely chopped red onion
  • 1 tsp finely minced jalapeno (use more if you like your salsa hotter)
  • 1 tbsp finely chopped fresh organic basil
  • 2 tbsp fresh-squeezed lime juice
  • Sea salt & fresh ground pepper to taste

Instructions

  1. In a medium bowl, combine all ingredients.
  2. Season to taste with salt and pepper.
  3. Serve with tortilla chips, or on top of grilled fish or chicken.

Notes

*A quick and easy way to peel peaches ... bring a stockpot of water to a rolling boil. Add whole peaches and cook for one minute. Remove peaches from boiling water, using tongs, and place in a cold water bath. Once cooled to touch, peel off skins.

Grilled Fish w/Peach-Mango Salsa: Preheat grill on medium-high. Using a clean dish cloth or paper towels, pat dry fish fillets, then place on a sheet of foil. Brush each fillet lightly on both sides with a touch of olive oil and sprinkle with sea salt and fresh ground pepper. Place foil with fish direct on grill and cover grill. Cook about 5-8 minutes (depending on thickness of fillets) until fish is opaque. Remove from grill and serve immediately with a heaping dollop of peach-mango salsa.

For information about the safest, most eco-friendly fish in your region, download a free pocket guide from the Monterey Bay Aquarium.

3.1
https://thenourishinghome.com/2012/07/peach-mango-salsa-gf/

You Might Also Like:

Healthy Valley Ranch Dressing (GF)
Perfectly Easy Peach Preserves (GF)
Crockpot Apple Butter (GF, DF)

Filed Under: Condiments, Seafood ·

Penne with Shrimp & Spring Veggies (Gluten-Free Option)

By Kelly · Leave a Comment


One-pot meals are a great way to reduce time and effort, particularly with cleanup. In this recipe, veggies and shrimp cook together with the pasta. The mixture is then drained, returned to the pot, and tossed with feta, lemon and parsley. So easy and yummy!

This recipe also works great with leftover grilled chicken in place of the shrimp. Simply toss in the grilled chicken with the garlic and sauté together for a minute until warmed. Then complete the recipe as outlined below.

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Penne with Shrimp & Spring Veggies (Gluten-Free Option)

Yield: 4-5 servings

Penne with Shrimp & Spring Veggies (Gluten-Free Option)

Ingredients

  • 12 oz of your favorite penne pasta (we like Tinkyada brand brown rice penne)
  • 1 lb asparagus, trimmed, cut into 1-inch lengths
  • 1 lb cooked frozen shrimp (peeled, cleaned & tail-on), thawed
  • 6 oz snow peas, trimmed and halved
  • 3 tbsp extra virgin olive oil
  • 2 garlic cloves, finely minced
  • 2 tbsp fresh lemon juice
  • 1 cup crumbled feta
  • 2 tbsp finely chopped Italian parsley
  • Sea salt and fresh-ground black pepper

Instructions

  1. In a large stockpot of boiling salted water, cook penne 5 minutes less than al dente.
  2. Add asparagus; cook 3 minutes.
  3. Add shrimp and snow peas; cook 2 minutes.
  4. Reserve 1/2 cup pasta water; drain pasta mixture. (If using brown rice pasta, gently rinse pasta mixture with cool water.)
  5. Return empty stockpot to medium-high heat and add olive oil and garlic. Cook garlic until it's fragrant and begins to soften (about 1 minute).
  6. Add the drained pasta mixture, lemon juice and half of the reserved pasta water. Season with salt and pepper; toss to combine.
  7. Gently mix in feta and parsley; adjust to desired consistency with additional pasta water as needed.
  8. Serve immediately. (Recipe inspired by Everyday Food.)
3.1
https://thenourishinghome.com/2012/05/penne-with-shrimp-spring-veggies-gluten-free-option/

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Top 10 Tips to Get Your Grill On!
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Sautéed Sea Scallops (GF)

Filed Under: Seafood ·

Sautéed Sea Scallops (GF)

By Kelly · 2 Comments


I really enjoy quick and tasty recipes like this sautéed scallops recipe. It’s easy-to-make and uses a homemade version of Emeril’s Essence to give it a flavorful BAM! It’s especially delicious with a side of saffron rice and peas.

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Sautéed Sea Scallops (GF)

Sautéed Sea Scallops (GF)

Ingredients

  • 4-5 large sea scallops per person you’re serving
  • Homemade Emeril's Essence
  • 2-3 tbsp butter, depending on number of scallops

Instructions

  1. Pat scallops dry with a clean dish towel (or paper towel). Lightly season both sides of the scallops with the homemade seasoning blend and a dash of sea salt.
  2. In a large skillet over medium heat, add butter. Using tongs, place scallops onto hot skillet and cook until browned on one side (about 2-3 minutes). Then, using tongs, turn over the scallops and continue to cook until opaque and cooked through (about 1-2 minutes).
3.1
https://thenourishinghome.com/2012/04/sauteed-sea-scallops-gf/

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Oven Baked Fried Chicken (GF Option)
Turkey-Veggie Meatloaf (GF Option)
Turkey Cutlets w/Pan Gravy (GF Option)

Filed Under: Entrees, Seafood ·

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My New Cookbook is Here!

Welcome to The Nourishing Home!

I’m so glad you’re here and want you to feel right at home! My heart in creating this blog is to help you by sharing helpful meal planning strategies and nourishing GF recipes that are healthy, easy and delicious with thanksgiving to God! [Read More …]







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Please Note: All content (recipes, photos, text, etc.) on this site is the creative property of Kelly Smith of The Nourishing Home. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe from this site. However, re-publishing a recipe in any form is strictly prohibited. Additionally, please refrain from adapting recipes without properly linking back to the original recipe, and keep in mind that simple substitutions do not constitute an adapted or original recipe. For details regarding recipe copyright law, please visit the Food Blog Alliance.
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