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living healthier lives in service to the King!

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Ultimate Banana Bread (GF, DF)

By Kelly · 17 Comments

I bet you’ll go bananas over this tasty sweet treat too!

Ultimate Banana Bread

This easy, scrumptious banana bread is one of the most beloved recipes from my published cookbook, Everyday Grain-Free Baking. And I’m certain that you’ll soon discover it to be a new family favorite in your home too!

Topped with a layer of sliced bananas, it’s truly the ultimate in moist, delicious flavor. In fact, it’s so scrumptious, I promise – no one will know it’s grain-free and dairy-free! And since over-ripe bananas are naturally sweet, just a touch of honey is all that’s needed to create a perfect balance of sweetness and rich flavor. So it’s definitely a nutritious treat you can feel good about serving.

Ultimate Banana Bread CU

With its light, moist texture and rich banana flavor, this delightful bread makes a beautiful and tasty addition to any breakfast or brunch. Classic sweet quick breads like this one are certain to bring back fond memories that everyone deserves to enjoy!

EverydayGrainFreeBakingThis delightful recipe is just one of more than 100 irresistible grain-free, dairy-free recipes in my new cookbook – Everyday Grain-Free Baking!

From breads, biscuits and muffins to savory snacks and decadent treats, you’ll find step-by-step instructions, beautiful color photographs and helpful tips & tidbits to make all of your GF baking adventures a delicious success!

Click here to get a SNEAK PEEK of the book!

Print
Ultimate Banana Bread

Yield: 12 slices

Ingredients

  • 2 cups blanched almond flour
  • 2 Tbsp coconut flour
  • 1 tsp baking soda
  • 1/2 tsp sea salt
  • 1 cup mashed ripe banana (about 2 large ripe bananas)
  • 3 Tbsp honey
  • 2 Tbsp coconut oil, melted
  • 3 large eggs
  • 2 Tbsp pure coconut milk
  • 2 tsp pure vanilla extract
  • 1 tsp apple cider vinegar
  • Optional: 1 large ripe banana, sliced

Instructions

  1. Preheat oven to 350°F. Grease an 8.25x4.25-inch loaf pan and line bottom only with parchment paper, slightly greasing the parchment as well. Note: A standard 9x5-inch loaf pan will result in a longer, shorter loaf. But it will still taste great!)
  2. In a small bowl, combine the almond flour, coconut flour, baking soda and salt; set aside.
  3. In a large mixing bowl, add the mashed banana, honey and coconut oil. Using a stand mixer or electric hand mixer, blend together until smooth and creamy.
  4. Add the eggs, milk and vanilla to the banana mixture and blend until well combined.
  5. Add the dry ingredients to the wet and mix until batter is thick and smooth, making sure to scrape down the bowl as needed.
  6. Mix in the apple cider vinegar, then pour batter into the prepared loaf pan using a rubber spatula to scrape all the batter from the bowl.
  7. Optional: In a medium bowl, add one tablespoon of melted coconut oil. Cut one banana into thin slices and gently toss in the coconut oil until well coated. Arrange the banana slices along the top of the batter, leaving the center open for even baking.
  8. Bake bread for approximately 45 minutes, until golden brown and toothpick inserted into center comes out clean. Allow bread to rest on stovetop about 10 minutes. Then, run a knife along the edges and invert onto a cutting board to finish cooling.

Notes

Recipe Variation: If you’re a chocolate lover, fold 1/3 cup of dairy-free mini chocolate chips into the batter. This bread is also delicious with the addition of walnuts, either sprinkled across the top of the bread, or folded into the batter—or both!

3.1
https://thenourishinghome.com/2015/09/ultimate-banana-bread/

You Might Also Like:

Healthy Snacking for Kids of All Ages!
Teaching Kids Where Real Food Comes From {and 20+ Strawberry Recipes}
Cinnamon Crumb Coffee Cake from Everyday Grain-Free Baking

Filed Under: Muffins/Breads/Biscuits, Other Desserts, Sweet ·

Peach Cobbler Donuts (& Muffins!)

By Kelly · 13 Comments

This scrumptious gluten-free, grain-free Peach Cobbler Donut recipe easily comes together to create a delicious cake-like doughnut, or light & fluffy muffin!

Peaches always make me smile! That’s one reason I tend to buy way too many when peach season arrives. This summer, I found an amazing buy one case, get one free deal at the Farmers Market. So guess who came home with two cases of peaches???

Since my youngest loves to bake, I asked him if he had any ideas for something new we could create with our bounty of peachy goodness. Without giving it a second thought, he immediately decided we should make peach cobbler donuts! I’m not sure if I’ve mentioned it or not before – but he’s a bit of a “dough-nut” to say the least!

This scrumptious gluten-free, grain-free Peach Cobbler Donut recipe easily comes together to create a delicious cake-like doughnut, or light & fluffy muffin!

In fact, he’s actually the idea guy for the other two donut recipes I’ve shared – Apple Cider Donuts and Maple Glazed Pumpkin Donuts (just incase you’re a dough-nut too!). 

This recipe doesn’t venture too far from the others in it’s list of simple wholesome ingredients, making it a fun recipe for kids to help with – simply add the ingredients to your food processor and blend.

The recipe easily comes together to create a delicious cake-like donut … or light & fluffy MUFFIN … see more about that yummy option below …

Peach Cobbler Collage

Being a cookbook author and food blogger is not only fun, it also comes with some nice perks on occasion. For example, my friends over at KitchenAid were kind enough to come to my rescue last summer by sending me a new KitchenAid 11-cup Food Processor when my Cuisinart gave out right in the middle of recipe development for Everyday Grain-Free Baking.

This handy kitchen essential is put to work almost daily, as having a good food processor not only makes putting a recipe together a snap, it also performs a multitude of kitchen tasks from mixing and blending to chopping, slicing and shredding.

In the case of this scrumptious recipe, a food processor allows you to simply add all of the ingredients to one bowl – then blend and you’re ready to bake! I love it when a recipe is simple to make and simple to clean up!

This scrumptious gluten-free, grain-free Peach Cobbler Donut recipe easily comes together to create a delicious cake-like doughnut, or light & fluffy muffin!

Since this recipe was my sweet son’s brilliant idea, he gets the first bite! Of course, he didn’t stop at just one bite … and I’m betting your family won’t either! They’re seriously just too yummy!

This scrumptious gluten-free, grain-free Peach Cobbler Donut recipe easily comes together to create a delicious cake-like doughnut, or light & fluffy muffin!

Even better … this recipe can be used to make marvelous muffins too! Just add the batter to a muffin tin, as outlined in the recipe below, and enjoy the most amazing Perfectly Peachy Muffins! Yum!

This scrumptious gluten-free, grain-free Peach Cobbler Donut recipe easily comes together to create a delicious cake-like doughnut, or light & fluffy muffin!

Looking for more healthy and delicious ways to enjoy juicy peaches? Here are a few more delectable dishes featuring this beloved summer fruit!
• Peach Pancakes (what a sweet way to start the day!)
• Peach-Mango Salsa (perfect over grilled fish or chicken!)
• Peaches & Cream Ice Pops (a favorite treat for kids of all ages!)
• Peach Preserves (great way to enjoy peaches all year long!)

Print
Peach Cobbler Donuts (& Muffins!)

Ingredients

  • 3/4 cup peeled and diced ripe peaches, divided
  • 1 large egg, plus 1 egg white
  • 1/4 cup pure coconut milk
  • 1/4 cup pure maple syrup
  • 1 Tbsp coconut oil, melted
  • 1 tsp pure vanilla extract
  • 1 3/4 cups blanched almond flour
  • 1 Tbsp coconut flour
  • 1 tsp ground cinnamon
  • 1/2 tsp baking soda
  • 1/8 tsp sea salt

Instructions

  1. Preheat oven to 350°F. Generously grease a 6-cavity donut pan with palm shortening or coconut oil; set aside. (If making muffins, line a 12-cup muffin tin with 6 parchment liners.)
  2. In a food processor, add just 1/2 cup diced ripe peaches. Then add the remaining ingredients in the order given.
  3. Pulse to combine the ingredients and then blend on low for just a minute to finish combining. Do not overmix.
  4. Add the remaining 1/4 cup diced peaches and pulse just enough to combine, as you do want small peach bits in the batter.
  5. Carefully spoon the donut batter into the prepared donut pan just shy of the fill line. Use your finger or back of spoon to even out the top of the batter. (If making muffins, evenly distribute the batter among the 6 lined muffin cups.)
  6. Bake for 16-18 minutes, until donut springs back when touched. (For muffins, bake 25-28 minutes, until toothpick inserted in center comes out clean.)
  7. Remove from oven and allow the donuts (or muffins) to cool in the pan for 1-2 minutes. Then turn them out onto a sheet of parchment paper. Then, transfer to a wire rack to finish cooling.
  8. Dust the donuts with a little powdered coconut (or powdered sugar). Enjoy!

Notes

To make powdered coconut, simply pulse-blend together 1/4 cup of unsweetened shredded coconut with 1 teaspoon of coconut flour until fine, almost powder-like. Be sure to use the pulse function of your blender and pulse slowly, so you don’t make coconut butter. Use the powdered coconut to add a sugar-free, pretty and tasty decorative effect to your baked goods.

3.1
https://thenourishinghome.com/2015/08/peach-cobbler-donuts-muffins/

You Might Also Like:

Apple Cider Donuts (GF, DF)
Spiced Holiday Nuts {Easy & Delicious Homemade Gift-in-a-Jar}
Honey-Lime Fruit Salad {Yummy, Yummy!}

Filed Under: Kid Friendly Recipes, Muffins/Breads/Biscuits, Other Desserts ·

Easy Summer Berry Yogurt Parfait

By Kelly · 3 Comments

This easy Grain-Free Summer Berry Yogurt Parfait makes the perfect breakfast-on-the-go, lunchbox side dish, or afternoon snack!

One of my favorites things about summer is the wealth of fresh berries available. Whether you fancy strawberries, blackberries, raspberries, blueberries {or all of the above}, the good news is they’re among the most nutritious fruits we can enjoy. That’s because they’re packed with nutrients, antioxidants and phytochemicals all of which help nourish the body and promote health and wellness.

In adoration of summer berries, I’m sharing one of my family’s favorite EASY healthy breakfasts that highlights the sweet and tangy flavor of fresh ripe berries. I often refer to this recipe as The Sunshine Breakfast. It looks so bright and cheerful, you can’t help but smile {and dig in!}. 

This delightfully easy Summer Berry Yogurt Parfait can be made using homemade dairy or non-dairy yogurt and makes the perfect breakfast-on-the-go, lunchbox side dish, or afternoon snack! Simply layer it up in single-serving mason jars and store in the fridge for up to one week. So easy and nutritious!

This easy Grain-Free Summer Berry Yogurt Parfait makes the perfect breakfast-on-the-go, lunchbox side dish, or afternoon snack!

Step One: Use Dairy or Non-Dairy Yogurt 
Whenever possible, I strive to make my own homemade yogurt since I can control the ingredients and the incubation time. The longer you culture your yogurt, the more active cultures it contains, which means more gut-healing benefits. If you don’t have time to make your own yogurt, be sure to read labels and look for yogurt that contains live cultures without questionable ingredients.

This easy Grain-Free Summer Berry Yogurt Parfait makes the perfect breakfast-on-the-go, lunchbox side dish, or afternoon snack!

Step Two: Layer up the Healthy Ingredients
Add a base layer of your favorite nuts and seeds (such as slivered almonds, pistachios and pumpkin seeds) with unsweetened coconut flakes. Then, add a layer of yogurt and repeat. Top with fresh seasonal berries and a drizzle of raw honey (omit if doing The Whole30).  For an extra dose of health protein, surround the parfait with sliced boiled pastured eggs for a beautiful and healthy breakfast!

This easy Grain-Free Summer Berry Yogurt Parfait makes the perfect breakfast-on-the-go, lunchbox side dish, or afternoon snack!

Step Three: Enjoy Now … or Later!
Hooray! Your masterpiece is complete. Time to make a decision … Will you enjoy this delicious homemade yogurt parfait now, or cover and refrigerate it for later?

I think I’ll enjoy mine right now … and, I’ll make more to enjoy later! Now that’s a win-win!

This easy Grain-Free Summer Berry Yogurt Parfait makes the perfect breakfast-on-the-go, lunchbox side dish, or afternoon snack!

You Might Also Like:

Almond Flour Blueberry Scones {Grain-Free, Dairy-Free Option}
Lemonberry Muffins (GF)
Lemon Poppy Seed Muffins {GF, DF}

Filed Under: Breakfast, Other Breakfast Foods, Sweet ·

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My New Cookbook is Here!

Welcome to The Nourishing Home!

I’m so glad you’re here and want you to feel right at home! My heart in creating this blog is to help you by sharing helpful meal planning strategies and nourishing GF recipes that are healthy, easy and delicious with thanksgiving to God! [Read More …]







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