The Nourishing Home

living healthier lives in service to the King!

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Frozen Banana Bites – Summer Fun with the Kids!

By Kelly · 6 Comments

These super easy Frozen Banana Bites – made with homemade magic shell topping – literally take just minutes to make, and seconds to eat!

Summer is officially here! And to celebrate “no more pencils, no more books,” I’m sharing a super fun recipe you can make with your kids over at The Better Mom – Frozen Banana Bites!

Made with fresh banana slices, a dab of nut butter and my special Homemade Chocolate Hard Shell, these scrumptious little bite-sized treats take only minutes to make and seconds to eat. (I bet you can’t eat just one!)

These super easy Frozen Banana Bites – made with homemade magic shell topping – literally take just minutes to make, and seconds to eat!

These super-duper easy frozen treats are from my FREE “Healthy Ice Pops & Frozen Treats” eBook, which you can get FREE when you Subscribe to The Nourishing Home.

And of course, you can get this fun, kid-friendly recipe over at The Better Mom. Wishing you and your family a happy and blessed summer!

You Might Also Like:

Easy Slow Cooker "Apple Pie" Sauce
Strawberry Shortcake Muffins (GF, DF Option)
Fruit & Yogurt Parfaits (GF)

Filed Under: Frozen Treats, Kid Friendly Recipes ·

A New Year – A New Meal Plan!

By Kelly · 18 Comments

It’s a New Year and I’ve got some exciting new changes in store for you.

I may be taking a break from blogging here at The Nourishing Home in order to pursue full-time ministry as a church admin, but I still provide free monthly meal plans over at The Better Mom blog. Each week’s meal plan contains delicious family-friendly GF recipes utilizing a time-saving method to make getting a healthy dinner on the table a snap! I highly recommend you pop over to The Better Mom and download these free meal plans.

My hope is that these free tools will be a great resource
 and encouragement for you whether you’re just getting started with meal planning, or are a seasoned expert.

Joyfully Serving HIM, Kelly at The Nourishing Home

You Might Also Like:

Meal Plan Monday: June 10–23
Meal Plan Monday: November 12–25 (Thanksgiving Meal Plan)
Meal Plan Monday: September 16–29

Filed Under: Meal Plans ·

Meal Plan Monday: December 23–January 5

By Kelly · 2 Comments

Gingerbread-Smoothie

Featured Recipe: This Gingerbread Smoothie captures the flavors of the season, while delivering an extra boost of protein and essential nutrients in every delicious sip!

One of my favorite ministries is serving as the Meal Planning Contributor for The Better Mom, where I share my bi-weekly real food meal plans as a way to help inspire and encourage others. Each bi-weekly meal plan includes what’s on the menu for breakfast, lunch and dinner, as well as links to more than 40 of the delicious real food recipes featured.

Why is this called “Meal Plan Monday,” when it’s posted on Saturday?
I thought it would be nice to give you the heads-up about what’s on the menu for the week ahead. That way, you have time to take advantage of incorporating some (or all) of the meals featured, if you’d like. Remember: To view the recipe links for each of the meal plans below, please pop on over to The Better Mom.

So … without further ado … here’s what’s on the menu for the next two weeks at
The Nourishing Home. Again, you can find each of the recipe links over at
 The Better Mom.
New Meal Plan 63aNew Meal Plan 63b

P.S.  I’ve provided free links, so you can download the new Meal Plan Template for your own personal use.

P.S.S. If you’d like to learn more about meal planning, please check out my FREE Video Course “Mastering Meal Planning.”

Joyfully Serving Him, Kelly

You Might Also Like:

Meal Plan Monday: March 4–17
Meal Plan Monday: December 10–23
Free Whole30 Meal Plans: Make Your 30-Day Journey Delicious!

Filed Under: Meal Plans ·

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My New Cookbook is Here!

Welcome to The Nourishing Home!

I’m so glad you’re here and want you to feel right at home! My heart in creating this blog is to help you by sharing helpful meal planning strategies and nourishing GF recipes that are healthy, easy and delicious with thanksgiving to God! [Read More …]







All content (recipes, photos, posts, etc.) on this site is the creative property of Kelly Smith. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe or post from this site. However, you may not republish a recipe in its entirety in any form. For questions, or for permission to use a photo or recipe, please contact me via email at [email protected]. Thank you!

Please Note: All content (recipes, photos, text, etc.) on this site is the creative property of Kelly Smith of The Nourishing Home. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe from this site. However, re-publishing a recipe in any form is strictly prohibited. Additionally, please refrain from adapting recipes without properly linking back to the original recipe, and keep in mind that simple substitutions do not constitute an adapted or original recipe. For details regarding recipe copyright law, please visit the Food Blog Alliance.
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