The Nourishing Home

living healthier lives in service to the King!

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Meal Plan Monday: December 24 – January 6

By Kelly · Leave a Comment

FEATURED RECIPE: Start the New Year off with a fun and delicious recipe you and your kids will truly enjoy making together – Stone Soup! Based on the classic French folktale, this delightful recipe provides a special way to make memories to last a lifetime!

One of my favorite ministries is serving as the Meal Planning Contributor for The Better Mom, where I share my bi-weekly real food meal plans as a way to help inspire and encourage others. Each bi-weekly meal plan includes what’s on the menu for breakfast, lunch and dinner, as well as links to more than 40 of the delicious real food recipes featured.

Why is this called “Meal Plan Monday,” when it’s posted on Saturday?
I thought it would be nice to give you the heads-up about what’s on the menu for the week ahead. That way, you have time to take advantage of incorporating some (or all) of the meals featured, if you’d like. Remember: To view the recipe links for each of the meal plans below, please pop on over to The Better Mom.

So … without further ado … here’s what’s on the menu for the next two weeks at
The Nourishing Home:

P.S.  I’ve provided free links, so you can download the new Meal Plan Template for your own personal use.

P.S.S. If you’d like to learn more about meal planning, please check out “Mastering Meal Planning.”

Wishing you and your family a very Merry CHRISTmas and an especially Happy New Year!

Joyfully Serving Him, Kelly

You Might Also Like:

Free Whole30 Meal Plans: Make Your 30-Day Journey Delicious!
Meal Plan Monday: June 11–24
Meal Plan Monday: May 14–27

Filed Under: Meal Plans ·

Meal Plan Monday: December 10–23

By Kelly · Leave a Comment

FEATURED RECIPES: Wholesome Christmas Cookies – really? Yes, it’s true! You can enjoy an assortment of healthier whole food Christmas cookies that are as delicious to eat as they are FUN to bake. Two of my favorite recipes are featured in this week’s meal plan.

One of my favorite ministries is serving as the Meal Planning Contributor for The Better Mom, where I share my bi-weekly real food meal plans as a way to help inspire and encourage others. Each bi-weekly meal plan includes what’s on the menu for breakfast, lunch and dinner, as well as links to more than 40 of the delicious real food recipes featured.

Why is this called “Meal Plan Monday,” when it’s posted on Saturday?
I thought it would be nice to give you the heads-up about what’s on the menu for the week ahead. That way, you have time to take advantage of incorporating some (or all) of the meals featured, if you’d like. Remember: To view the recipe links for each of the meal plans below, please pop on over to The Better Mom.

So … without further ado … here’s what’s on the menu for the next two weeks at
The Nourishing Home:

P.S.  I’ve provided free links, so you can download the new Meal Plan Template for your own personal use.

P.S.S. If you’d like to learn more about meal planning, please check out “Mastering Meal Planning.”

Joyfully Serving Him, Kelly

 

You Might Also Like:

Meal Plan Monday: July 9–22
Meal Plan Monday: September 16–29
Meal Plan Monday: October 15–28

Filed Under: Meal Plans ·

Grain-Free Gingerbread Cookie Cut-Outs

By Kelly · 27 Comments


Aloha and Merry Christmas! It’s so exciting to share some of my favorite recipes for celebrating the season without sacrificing good nutrition. And these scrumptious and festive grain-free gingerbread cookies are certainly a delightful and fun way to experience the joys of healthy gluten-free holiday baking.

This recipe was developed specifically so my kids (and yours too) could enjoy making gingerbread men (or “gingerbread boys & girls” as we call them) without the use of refined or processed ingredients. So not only are the cookies themselves wholesome, but I also have a fun tip for healthier decorating … Instead of decorating them with sugary icings and candies, we like to use dried fruits and nuts (see photos below). 

We hope you and your family enjoy these special little cookie friends too – they truly are as fun to make as they are to eat!


Oops-Free Tip: Placing the cut-out dough in the freezer for a few minutes to allow the cookie cut-outs to harden a bit will help you to be able to get the gingerbread men off the parchment paper without losing their shape, or dismembering them – ouch!


You don’t need sugary icing to have fun with cookie decorating! Simply use your favorite nuts and dried fruits. My Dairy-Free Cookie Icing also makes a delicious, healthier way to decorate your favorite holiday cookies, cakes and other desserts.


Use scissors to cut the dried fruit into shapes like smiles and buttons. Here are some of our fun and wacky creations!


Isn’t he adorable!!!  🙂 But being cute won’t keep him from getting gobbled up – especially if he takes a little dip in a tall glass of cold almond milk first! YUM!

EverydayGrainFreeBakingThis delightful recipe is just one of more than 100 irresistible grain-free, dairy-free recipes in my new cookbook – Everyday Grain-Free Baking!

From breads, biscuits and muffins to savory snacks and decadent treats, you’ll find step-by-step instructions, beautiful color photographs and helpful tips & tidbits to make all of your GF baking adventures a delicious success!

Click here to get a SNEAK PEEK of the book!

Wishing you and your family a very Merry Christmas! Joyfully serving HIM, Kelly

Print
GF Gingerbread Cookie Cut-Outs (DF Option)

Yield: 2 dozen cookie cut-outs

GF Gingerbread Cookie Cut-Outs (DF Option)

Ingredients

  • 2 1/2 cups blanched almond flour
  • 1 tbsp ground ginger
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • 1/4 tsp baking soda
  • 1/4 tsp sea salt
  • 3 tbsp butter, melted (if DF, omit butter & increase coconut oil to 1/4 cup)
  • 2 tbsp coconut oil, melted
  • 2 tbsp organic unsulfured molasses
  • 1/3 cup pure maple syrup

Instructions

    Making the Dough
  1. In a small bowl, combine the almond flour, spices, baking soda and salt.
  2. In a large bowl, using an electric mixer, blend together the butter, coconut oil, molasses and maple syrup until creamy.
  3. Then, slowly add the flour mixture to the butter mixture and beat on low speed until thoroughly blended. Refrigerate dough at least one hour.
  4. Rolling out the dough
  5. Once dough is chilled, divide in half. Place one half of the dough on a large sheet of parchment paper on your kitchen counter (be sure to form it into a tightly compressed dough ball) and keep the other half of the dough in the bowl and return to the frig to keep chilled.
  6. Place another sheet of parchment paper over the dough ball and pat down a bit with your hand to flatten the dough and then roll it out to 1/4 inch thick.
  7. Cutting shapes in the dough
  8. Remove the top sheet of parchment and use a gingerbread man cookie cutter to cut shapes in the dough, but do not try to remove the gingerbread boys from the parchment paper. Instead, slide the parchment onto a baking sheet and place in freezer for a few minutes to allow cookie cut-outs to harden a bit. This will help you to be able to get the gingerbread men off the parchment paper without losing their shape or dismembering them – ouch!
  9. While you're waiting for the dough to harden, preheat oven to 350 degrees. Then, take out the other half of the chilled dough from the frig and place it on a large sheet of parchment paper and repeat above steps to roll out and cut shapes in the dough. By the time you do this, the cut-out dough in the freezer will be ready for the final steps listed below.
  10. Decorating and baking gingerbread boys
  11. Once the cut-out dough has hardened up a bit, remove it from the freezer and gently separate your gingerbread boys from the dough and place the little guys onto a sheet of clean parchment paper for decorating.
  12. Then, decorate the gingerbread boys using your favorite dried fruits and nuts, as shown in photos above.
  13. Finally, slide the parchment paper with the decorated gingerbread boys onto a baking sheet and bake in preheated oven for 7-10 minutes (see note below about bake time). Allow to cool for 3-4 minutes on the baking sheet before removing and placing on a wire rack to finish cooling.
  14. Use those dough scraps
  15. Place the dough scraps from your cut-outs into a bowl and place back in frig. Then, remove your second sheet of cut-out dough from the freezer and follow above steps for decorating and baking.
  16. Finally, form all of the remaining dough scraps into a dough ball and repeat the steps for rolling and cutting the dough as listed above. YUM!

Notes

Baking Tip: Bake time depends on the size of your gingerbread boys! If larger, they’ll take longer, if smaller they will bake more quickly. So be sure to carefully watch your first batch in the oven. (For reference, I use a 3.5” cookie cutter.)

Storage Tip: These cookies are best served within an hour or so of baking since almond flour cookies tend to soften the longer they sit at room temp. However, a simple trick to re-crisp virtually any homemade almond flour cookie is to reheat them on a parchment-lined baking sheet in a 195 degree oven for about 6-10 minutes. Then allow them to cool and enjoy! They also freeze great and there's no need to defrost - you can enjoy them frozen right from the frig. YUM!

3.1
https://thenourishinghome.com/2012/12/wholesome-gingerbread-cookie-cut-outs-gf-option/

 

You Might Also Like:

Pumpkin Swirl Bars (GF, DF option)
Chocolate Ohs! Sandwich Cookies
Thumbprint Cookies(GF): Special Holiday Guest Post!

Filed Under: Cookies/Bars/Brownies, Kid Friendly Recipes ·

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My New Cookbook is Here!

Welcome to The Nourishing Home!

I’m so glad you’re here and want you to feel right at home! My heart in creating this blog is to help you by sharing helpful meal planning strategies and nourishing GF recipes that are healthy, easy and delicious with thanksgiving to God! [Read More …]







All content (recipes, photos, posts, etc.) on this site is the creative property of Kelly Smith. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe or post from this site. However, you may not republish a recipe in its entirety in any form. For questions, or for permission to use a photo or recipe, please contact me via email at [email protected]. Thank you!

Please Note: All content (recipes, photos, text, etc.) on this site is the creative property of Kelly Smith of The Nourishing Home. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe from this site. However, re-publishing a recipe in any form is strictly prohibited. Additionally, please refrain from adapting recipes without properly linking back to the original recipe, and keep in mind that simple substitutions do not constitute an adapted or original recipe. For details regarding recipe copyright law, please visit the Food Blog Alliance.
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