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living healthier lives in service to the King!

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Simple & Savory Watermelon Salsa

By Kelly · Leave a Comment

Hold the tomatoes … this summertime salsa is simply sensational!

There are so many delightful ways to enjoy the refreshing taste of watermelon, like this super easy and flavorful Watermelon Salsa!

September is peak season for watermelons here in Sunny California, and in most places across the U.S. too! And as much as we love a cold, juicy slice of melon on a hot summer day, there are so many other delightful ways to enjoy this refreshing summertime fruit, like this super easy and flavorful Watermelon Salsa!

It’s the perfect addition to spicy grilled meats and seafood, like our favorite Grilled Shrimp Skewers. And of course, this fruit-acular salsa is delicious all on it’s own with a side of tortilla chips … Or for those of us who are grain-free, a side of crispy plantain chips! (Mmm! A real favorite of mine!)

Wait! Hold the chips! If you’re doing Whole30, you’ll need to forgo the honey (as noted in the recipe) and those chips too! Remember, packaged plantain chips are NOT Whole30 compliant (sorry)! The good news is, this sweet-n-savory watermelon salsa goes beyond an appetizer … it also makes a delicious accompaniment to salads, seafood and poultry dishes, like my Grilled Cilantro Lime Chicken. So pile it on to your favorite Whole30 dishes and enjoy! Yum!

There are so many delightful ways to enjoy the refreshing taste of watermelon, like this super easy and flavorful Watermelon Salsa!

P.S. Watermelon isn’t just refreshing, it’s nutritious too! High in vitamins C and A, this summertime favorite helps boost your immune system. And it’s also loaded with lycopene, one of the most powerful antioxidants noted for lowering the risk for cancer and cardiovascular disease.

There are so many delightful ways to enjoy the refreshing taste of watermelon, like this super easy and flavorful Watermelon Salsa!

Tasty Melon Tips!
Selecting a juicy and flavorful melon is easy, if you know what to look for …
• A creamy yellow spot … this means the melon was allowed to rest on the ground and fully ripen before being harvested.
• Heavier than it looks … the heavier the melon, the juicer the slices. Compare a few melons of similar size, and chose the one that’s the heaviest.
• Uniform in shape … it’s not how round the melon is that count, but whether the shape is symmetrical. An irregular shaped melon usually indicates poor growing conditions, which results in less flavor.

There are so many delightful ways to enjoy the refreshing taste of watermelon, like this super easy and flavorful Watermelon Salsa!

Even More Delicious Ways to Enjoy Watermelon!
Trying to use up a monster-size melon? Here’s a few more tasty ideas:
• Sensational Salad … Use cubed watermelon in place of tomatoes for a delightful and refreshing summer salad.
• Refreshing Melon-ade Pops … place chunks of watermelon in popsicle molds and then fill with fresh-squeezed lemonade. Freeze solid and serve to smiling faces.
• Fire Up the Grill … Lightly brush thick-sliced melon with olive oil and sear on a hot grill for 3-5 minutes. Then sprinkle with sea salt and pepper. Or cut the melon into large cubes and add to skewers with chunks of mango and pineapple. Lightly brush with oil. Then, grill and serve as a side dish at your favorite barbecue.

Print
Watermelon Salsa (Whole30 option)

Yield: 3 cups

Ingredients

  • 2 cups fine-diced seedless watermelon
  • 1 cup fine-diced mango
  • 1 cup fine-diced kiwi, cucumber or avocado
  • 1/2 cup fine-diced red onion
  • 2 tsp fine-diced jalapeño
  • 3 Tbsp minced fresh cilantro
  • 1 Tbsp minced basil
  • 1 tsp lime zest
  • 1 Tbsp lime juice
  • 2 tsp raw honey (omit for Whole30)
  • 1/8 tsp sea salt

Instructions

  1. In a medium bowl, add the fine-diced watermelon, mango, kiwi, onion and jalapeño. Sprinkle top with minced herbs, lime zest and salt. Drizzle in lime juice and honey (omit honey for Whole30).
  2. Gently fold the ingredients together until combined.
  3. Makes a wonderful condiment to top grilled meats and seafood like our favorite Grilled Shrimp Skewers.
3.1
https://thenourishinghome.com/2015/09/watermelon-salsa/

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Southwestern Chicken Burgers
How to Make Ground Turkey Sausage (Whole30)
How to Make Sandwich Wraps with Greens {Whole30}

Filed Under: Condiments, Sides, Whole30 ·

Peach Cobbler Donuts (& Muffins!)

By Kelly · 13 Comments

This scrumptious gluten-free, grain-free Peach Cobbler Donut recipe easily comes together to create a delicious cake-like doughnut, or light & fluffy muffin!

Peaches always make me smile! That’s one reason I tend to buy way too many when peach season arrives. This summer, I found an amazing buy one case, get one free deal at the Farmers Market. So guess who came home with two cases of peaches???

Since my youngest loves to bake, I asked him if he had any ideas for something new we could create with our bounty of peachy goodness. Without giving it a second thought, he immediately decided we should make peach cobbler donuts! I’m not sure if I’ve mentioned it or not before – but he’s a bit of a “dough-nut” to say the least!

This scrumptious gluten-free, grain-free Peach Cobbler Donut recipe easily comes together to create a delicious cake-like doughnut, or light & fluffy muffin!

In fact, he’s actually the idea guy for the other two donut recipes I’ve shared – Apple Cider Donuts and Maple Glazed Pumpkin Donuts (just incase you’re a dough-nut too!). 

This recipe doesn’t venture too far from the others in it’s list of simple wholesome ingredients, making it a fun recipe for kids to help with – simply add the ingredients to your food processor and blend.

The recipe easily comes together to create a delicious cake-like donut … or light & fluffy MUFFIN … see more about that yummy option below …

Peach Cobbler Collage

Being a cookbook author and food blogger is not only fun, it also comes with some nice perks on occasion. For example, my friends over at KitchenAid were kind enough to come to my rescue last summer by sending me a new KitchenAid 11-cup Food Processor when my Cuisinart gave out right in the middle of recipe development for Everyday Grain-Free Baking.

This handy kitchen essential is put to work almost daily, as having a good food processor not only makes putting a recipe together a snap, it also performs a multitude of kitchen tasks from mixing and blending to chopping, slicing and shredding.

In the case of this scrumptious recipe, a food processor allows you to simply add all of the ingredients to one bowl – then blend and you’re ready to bake! I love it when a recipe is simple to make and simple to clean up!

This scrumptious gluten-free, grain-free Peach Cobbler Donut recipe easily comes together to create a delicious cake-like doughnut, or light & fluffy muffin!

Since this recipe was my sweet son’s brilliant idea, he gets the first bite! Of course, he didn’t stop at just one bite … and I’m betting your family won’t either! They’re seriously just too yummy!

This scrumptious gluten-free, grain-free Peach Cobbler Donut recipe easily comes together to create a delicious cake-like doughnut, or light & fluffy muffin!

Even better … this recipe can be used to make marvelous muffins too! Just add the batter to a muffin tin, as outlined in the recipe below, and enjoy the most amazing Perfectly Peachy Muffins! Yum!

This scrumptious gluten-free, grain-free Peach Cobbler Donut recipe easily comes together to create a delicious cake-like doughnut, or light & fluffy muffin!

Looking for more healthy and delicious ways to enjoy juicy peaches? Here are a few more delectable dishes featuring this beloved summer fruit!
• Peach Pancakes (what a sweet way to start the day!)
• Peach-Mango Salsa (perfect over grilled fish or chicken!)
• Peaches & Cream Ice Pops (a favorite treat for kids of all ages!)
• Peach Preserves (great way to enjoy peaches all year long!)

Print
Peach Cobbler Donuts (& Muffins!)

Ingredients

  • 3/4 cup peeled and diced ripe peaches, divided
  • 1 large egg, plus 1 egg white
  • 1/4 cup pure coconut milk
  • 1/4 cup pure maple syrup
  • 1 Tbsp coconut oil, melted
  • 1 tsp pure vanilla extract
  • 1 3/4 cups blanched almond flour
  • 1 Tbsp coconut flour
  • 1 tsp ground cinnamon
  • 1/2 tsp baking soda
  • 1/8 tsp sea salt

Instructions

  1. Preheat oven to 350°F. Generously grease a 6-cavity donut pan with palm shortening or coconut oil; set aside. (If making muffins, line a 12-cup muffin tin with 6 parchment liners.)
  2. In a food processor, add just 1/2 cup diced ripe peaches. Then add the remaining ingredients in the order given.
  3. Pulse to combine the ingredients and then blend on low for just a minute to finish combining. Do not overmix.
  4. Add the remaining 1/4 cup diced peaches and pulse just enough to combine, as you do want small peach bits in the batter.
  5. Carefully spoon the donut batter into the prepared donut pan just shy of the fill line. Use your finger or back of spoon to even out the top of the batter. (If making muffins, evenly distribute the batter among the 6 lined muffin cups.)
  6. Bake for 16-18 minutes, until donut springs back when touched. (For muffins, bake 25-28 minutes, until toothpick inserted in center comes out clean.)
  7. Remove from oven and allow the donuts (or muffins) to cool in the pan for 1-2 minutes. Then turn them out onto a sheet of parchment paper. Then, transfer to a wire rack to finish cooling.
  8. Dust the donuts with a little powdered coconut (or powdered sugar). Enjoy!

Notes

To make powdered coconut, simply pulse-blend together 1/4 cup of unsweetened shredded coconut with 1 teaspoon of coconut flour until fine, almost powder-like. Be sure to use the pulse function of your blender and pulse slowly, so you don’t make coconut butter. Use the powdered coconut to add a sugar-free, pretty and tasty decorative effect to your baked goods.

3.1
https://thenourishinghome.com/2015/08/peach-cobbler-donuts-muffins/

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Filed Under: Kid Friendly Recipes, Muffins/Breads/Biscuits, Other Desserts ·

Special $5 Offer on Reusable Lunch Bags from MightyNest … Perfect for Back-to-School!

By Kelly · Leave a Comment

Lunchskins2aSpecialOffer

For years, I used a lot of disposable products to pack my kids’ lunches – plastic baggies, plastic wrap, plastic containers, plastic forks and spoons – they were a daily staple of our lunch-packing routine. And honestly, I really didn’t think much about it until I began to learn about the environmental impact of disposables, let alone the chemicals found in most disposable products, especially plastic baggies.

That’s when I started looking for ways to reduce waste in my kids’ lunches with safe, reusable alternatives.

Like many others, the biggest obstacle in my waste-free lunch packing journey has been the initial investment in making this healthy change … it’s true, reusable products are more expensive upfront. However, it’s important to keep in mind that reusable products last far longer, so you’ll not only recoup the initial investment, but you’ll actually save money in the long-run! That’s why reusables are truly beneficial for the environment, your family’s health, and your pocketbook.

Still … managing a tight budget is a big deal for me, and if it is for you too, I’ve got some great news … with the help of MightyNest, we can get started in reducing waste in our family’s lunches with high quality reusable lunch bags for just $5.00!

Lunchskins1aSAVE

Special $5 Offer on Reusable Lunch Bags from MightyNest

For one week only, MightyNest is offering Nourishing Home readers a fabulous deal on their newest subscription, the MightyFix. You’ll find details about the MightyFix at the end of this post, but here’s the scoop on this special $5.00 deal:

The August MightyFix features 2 Lunchskins Reusable Lunch Bags:
1 snack size reusable bag + 1 sandwich size reusable bag.
The total retail value of these two items is $16.90 + $5.95 shipping = $22.85

However, if you sign up for the MightyFix, you’ll pay just $10 with FREE SHIPPING + you’ll receive a special $5 off coupon (just for Nourishing Home readers).

That’s an awesome savings of $17.85! Woot!

In summary … you’ll receive 2 high quality Lunchskins reusable lunch bags that will last well over a year for just $5! That’s less than the cost of a jumbo-sized box each of zippered sandwich bags and snack baggies. Now that’s definitely budget friendly!

Plus, as a MightyFix subscriber you get FREE shipping on your order. So if you’d like to add even more great resuable lunch gear, you can add them to your order and everything ships FREE! (I’ve listed a few of my favorites from MightyNest below.) 

How to Get Reusable Lunchskins for Just $5!

Sign up below for details and MightyNest will also send you a $5 off coupon good toward your first MightyFix. And remember, you can add anything else to your MightyFix order and it ships FREE!

(Hint: MightyNest has a terrific selection of high quality lunch gear, so this special offer is a great way to get all of your back-to-school lunch-packing essentials shipped for free!) 

More about the MightyFix

The MightyFix is a brand new way to discover amazing products for just $10/month. Every month, you’ll receive a healthy solution found by our team (a real, full-size product) that makes it easier to live more mindfully and make healthy choices—something we can’t live without.

Here’s how it works:

  • For $10/month, MightyNest sends you one MightyFix product each month, something with a $10 retail value or more – we promise!
  • Every month your MightyFix ships FREE. Before it ships, you can add anything else from MightyNest.com and get FREE SHIPPING on those items too!
  • As always, 15% goes back to the school of your choice.

Why join the MightyFix? It’s the easiest way to have a positive impact, starting with small changes at home. Plus as a member, you’ll get free shipping on anything you add to your MightyFix order every month. You can cancel at any time so you aren’t locked in forever! (Friendly Reminder: THIS WEEK ONLY you can get $5 off your first month of MightyFix by signing up in the widget above.)

A healthy home and lifestyle starts with one small change at a time. With MightyFix, you’ll enjoy an easy way to replace the not-so-natural products in your home with one healthy product at a time.

Mighty Nest Lunch Gear

My Favorite Reusable Lunch Gear from MightyNest

The Lunchskins reusable baggies are a great way to keep food fresh and safe, as well as reduce waste and help save the planet. And good news is … there’s lots of other great reusable lunch gear available from MightyNest that you and your kiddos will love.

Here’s just a few of my favorites:

  • Wildkin Double-Decker Lunch Bag
  • Foogo Leakproof Food Thermos
  • Lunchbots Leakproof Containers
  • Save the Trees Reusable Napkins
  • Kids Bamboo Utensil Set 

Special thanks to MightyNest for offering us a safe and affordable way to reduce the waste in our kids’ lunches, while also taking positive steps forward in building a healthier home!

Disclosure: MightyNest is a valued sponsor of The Nourishing Home and is likeminded in their mission of helping families live healthier lives. Please be assured, that I only endorse products that I personally use. Of course, there is never any obligation to purchase, but if you do a small percentage of the sale helps the ministry here at no additional cost to you. Thank you!

You Might Also Like:

Meal Plan Monday: April 15–28
Homemade Raw Whipped Cream (GF)
Introducing The Raising Healthy Families Series!

Filed Under: Uncategorized ·

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My New Cookbook is Here!

Welcome to The Nourishing Home!

I’m so glad you’re here and want you to feel right at home! My heart in creating this blog is to help you by sharing helpful meal planning strategies and nourishing GF recipes that are healthy, easy and delicious with thanksgiving to God! [Read More …]







All content (recipes, photos, posts, etc.) on this site is the creative property of Kelly Smith. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe or post from this site. However, you may not republish a recipe in its entirety in any form. For questions, or for permission to use a photo or recipe, please contact me via email at [email protected]. Thank you!

Please Note: All content (recipes, photos, text, etc.) on this site is the creative property of Kelly Smith of The Nourishing Home. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe from this site. However, re-publishing a recipe in any form is strictly prohibited. Additionally, please refrain from adapting recipes without properly linking back to the original recipe, and keep in mind that simple substitutions do not constitute an adapted or original recipe. For details regarding recipe copyright law, please visit the Food Blog Alliance.
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