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living healthier lives in service to the King!

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Perfectly Easy Peach Preserves (GF)

By Kelly · 18 Comments


This honey-sweetened all-peach freezer jam is a delicious way to enjoy the fresh, sweet flavors of summer anytime of year! Not only is it great on top of a hot-outta-the-oven biscuit, but you can also use it to make your own homemade fruit-on-the-bottom peach yogurt, and as the base for a delicious barbecue glaze for Sweet-n-Spicy Grilled Chicken.

Peaches won’t be in season much longer, so why not store-up some delicious peach flavor to last you all year long! All it takes is a few simple ingredients and a little bit of time to create your own homemade all-fruit preserves.

Print
Perfectly Easy Peach Preserves (GF)

Yield: five 8-ounce jars

Perfectly Easy Peach Preserves (GF)

Ingredients

  • 6 medium-to-large fresh, ripe organic peaches
  • 1/4 cup fresh-squeezed lemon juice
  • 1/8 tsp pure vanilla extract
  • 3/4 cup pure honey (I prefer sage honey due to its mild flavor)
  • Pomona's Universal Pectin (see *note below)

Instructions

  1. Peel and cut the peaches into quarters, discarding pits. (See **note below for peach peeling tip.)
  2. Place peach quarters into a food processor and pulse to coarsely chop to desired consistency, or you can mash by hand using a potato masher. (I prefer my preserves to have some small bits of fruit pieces.)
  3. Measure out 4 cups of mashed peaches and place into a saucepan. (Save any leftover mashed peaches for adding as a topping to yogurt, oatmeal, ice cream, etc.) Add lemon juice, vanilla extract and 4 tsp of calcium water (see *note below). Stir well to combine.
  4. Next, in a small bowl, combine 3/4 cup of honey with 2 1/2 tsp of Pomona's pectin powder and stir well to thoroughly combine. Set aside.
  5. Heat saucepan containing peach mixture over medium-high heat, bringing the mixture to a full boil, while stirring frequently. Boil for one minute while continuing to stir frequently. Then, slowly drizzle in the honey-pectin mixture, stirring vigorously for 1-2 minutes to combine, making sure the mixture returns to a boil and then remove from heat.
  6. Use a ladle to divide the jam among five 8-ounce canning jars, leaving at least 1/4 inch of space between the top of the jam and the top of the jar (this space allows the jam to expand as it freezes).
  7. Cover with lids and let the jam stand at room temperature until cool. (Jam will thicken as it cools.)
  8. Then refrigerate up to three weeks, or freeze for up to one year. (Defrost frozen jam in the refrigerator.)

Notes

*Pomona's Universal Pectin is a wonderful no-sugar pectin that makes thick jam and jelly with full, rich flavor without the use of sugar. It's jelling power is activated by calcium, not by sugar. The calcium powder is included in the box along with the pectin powder.

To get started making jam, you'll first need to follow the directions on the package to make calcium water. It's super easy (just mix the calcium powder with water). It can be stored in your frig for several months, allowing you to make many different kinds of homemade jam. Once you have the calcium water prepared, you're ready to make homemade peach preserves (as well as other delicious all-fruit spreads)!

With your box of Pomona's pectin, you'll receive a little packet full of jam recipes. Personally, I've found that a few of the recipes call for too much pectin, which makes the jam really jell-up. Since I prefer my jam to be a bit looser, not so jelly-like, I use less pectin. The set also depends on the type of fruit, as well as the volume of fruit used and how chunky or smooth your fruit puree is. So I recommend making a half-batch of a recipe and see how it sets-up and if you like the set. Then you can go from there adding less or more pectin. Happy jam making!

** A quick and easy way to peel peaches: Bring a stockpot of water to a rolling boil. Add whole peaches and cook for one minute. Remove peaches from boiling water, using tongs, and place in a cold water bath. Once cooled to touch, peel off skins.

3.1
https://thenourishinghome.com/2012/08/perfectly-easy-peach-preserves-gf/

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Filed Under: Condiments · Tagged: peach jam, peach preserves

Sweet-n-Spicy Grilled Chicken (GF)

By Kelly · 4 Comments


Kick-it-up-a-notch with this delightfully sweet-n-spicy grilled chicken recipe, perfect for summertime (or anytime) BBQs with family and friends!

I first debuted this recipe over at The Better Mom, as a great summer-cook-out option for big holiday BBQ celebrations, but it’s so easy to make, there’s no need to wait for a special occasion.

And whether you’re a novice, or veteran griller, be sure to check out my Top 10 Best Grilling Tips for some secrets of success that are certain to take your grilled foods to a whole new level of excellence!

Time-Saving Tip: I always make a double batch of the BBQ glaze and freeze half for future use. The glaze also makes a scrumptious coating for chicken wings that can easily be baked/broiled in the oven for a quick and easy appetizer.

Print
Sweet-n-Spicy Grilled Chicken (GF)

Yield: 6-8 servings

Sweet-n-Spicy Grilled Chicken (GF)

Ingredients

  • 1 cup homemade peach jam (or organic all-fruit apricot preserves)
  • 1 clove garlic, minced
  • 2 tbsp olive oil
  • 1 tbsp Coconut Secret soy-free sauce (I use this in place of soy sauce)
  • 1 tbsp dry mustard
  • 1/4 tsp cayenne pepper (use more if you like it extra spicy!)
  • 1 tsp sea salt
  • 1/4 tsp fresh-ground black pepper
  • 6-8 split chicken breasts (skin-on with ribs)

Instructions

  1. Preheat grill to medium heat. In a small bowl, whisk together apricot preserves, garlic, olive oil, soy-free sauce, dry mustard, cayenne pepper, salt and black pepper. Whisk well to combine.
  2. Sprinkle chicken breasts with a dash of sea salt and fresh-ground black pepper. Then, place skin side down on the grill. Cook chicken uncovered over medium heat about 6-8 minutes on each side before generously brushing the upturned side with glaze.
  3. Continue cooking chicken for another 10-12 minutes, turning it every 2-3 minutes while generously brushing each upturned side with glaze every time, until the chicken is cooked through.
  4. If chicken starts to get too dark before it's cooked through, turn down the heat and move it to a cooler part of the grill to finish cooking, or turn off the grill and cover, until cooked through.
  5. Serve with a side of homemade potato salad. Delicious! (Recipe inspired by Everyday Food.)
3.1
https://thenourishinghome.com/2012/08/grilled-chicken-breasts-wspicy-peach-glaze-gf/

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Filed Under: Poultry ·

Back-to-School Lunch Box Ideas & Healthy Snacks!

By Kelly · 4 Comments

Back-to-School Health Lunch IdeasIt’s that favorite time of year … BACK TO SCHOOL!

So in the hustle-bustle of getting our kiddos all set for school,  I thought it would be helpful to put together a post highlighting some of The Nourishing Home’s favorite lunch box ideas and healthy snack options perfect for the school year and all year long!

P.S. I’ve got a fun way to say I Love You! Be sure to check out these little Lunchbox Love Notes. They’re absolutely precious, and are such a heartfelt way to let your kids know how much you love and care about them. Whether you have preschoolers, elementary age kids or teens, SayPlease.com has an amazing line of “love notes” for kids of all ages, even adults. The notes include an inspiring message along with cool trivia and funny jokes. I love putting these thoughtful little notes into my boys’ lunchboxes, because I know it makes them feel loved and special!

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Top 10 Healthy Snacks for Kids (& Adults)

I hope these inspire you to start the school year off right with some healthy, delicious lunches and snacks that fuel those little bodies for successful learning and continued well-being!

Happy back-to-school prepping!

Joyfully Serving Him, Kelly

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Filed Under: Kid Friendly Recipes, Lunch, Resources · Tagged: back-to-school lunch ideas

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My New Cookbook is Here!

Welcome to The Nourishing Home!

I’m so glad you’re here and want you to feel right at home! My heart in creating this blog is to help you by sharing helpful meal planning strategies and nourishing GF recipes that are healthy, easy and delicious with thanksgiving to God! [Read More …]







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Please Note: All content (recipes, photos, text, etc.) on this site is the creative property of Kelly Smith of The Nourishing Home. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe from this site. However, re-publishing a recipe in any form is strictly prohibited. Additionally, please refrain from adapting recipes without properly linking back to the original recipe, and keep in mind that simple substitutions do not constitute an adapted or original recipe. For details regarding recipe copyright law, please visit the Food Blog Alliance.
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