One of my favorite ministries is serving as the Meal Planning Contributor for The Better Mom, where I share my weekly real food meal plans as a way to help inspire and encourage others. Each meal plan includes what’s on the menu for breakfast, lunch and dinner, as well as links to more than 40 of the delicious real food recipes featured.
Below is a snapshot of what’s on the menu this week at The Nourishing Home. For links to each of the recipes featured, please pop on over to The Better Mom to view the complete meal plan!
SPECIAL NOTE: This week’s meal plan features delicious real food ideas perfect for celebrating Cinco de Mayo!
To learn more about meal planning, please check out “Mastering Meal Planning.”
Hi, Thank you so much for all your work to produce these meal plans. I am struggling to make this way of eating truly my own and your work is invaluable to me. 🙂
Do you happen to know the approximate calorie count or macronutrients in each day? Even something close would be fine. I just need some sort of guess-timate.
Thank you so very much
Hi, Marilyn. I don’t have a calorie count, but you can easily calculate it using an online nutrition calculator like this one:
http://www.myfitnesspal.com/recipe/calculator
Thank you for your kind words! It’s great to have you here and I pray that you’ll have much success in your healthy living journey! 🙂