Making your own flavored whole milk yogurt is so easy and is much healthier, because you can avoid all of the refined sugar, “natural” flavorings and fillers. And the best part is, it tastes delicious!
It’s also more economical – it costs much less per serving to buy a large container of plain organic whole milk yogurt (or even better, make your own homemade yogurt), and then add a variety of healthy real foods to create your favorite flavors.
Homemade Yogurt Resource:
There are several different varieties of yogurt you can make at home and many educational resources online about how to make homemade yogurt. My personal favorite is Cultures for Health. They not only carry a wide-variety of starter cultures, but also include free online instructions, videos and troubleshooting tips. Happy yogurt making!