One of our favorite breakfasts (especially on cold mornings) is homemade soaked gluten-free oatmeal! The boys always get excited when they see me get out the rolled oats and soaking jar.
If you’re not familiar with the traditional practice of “soaking,” please check out the note “How to Soak Grains for Optimal Nutrition.” Soaked oatmeal is truly a delicious and nutritious method for preparing this classic breakfast favorite!
P.S. This is just one delicious way we like to spice up our morning oatmeal. For more delicious ideas, check out my special recipe section devoted to Wholesome Oatmeal Recipes and Breakfast Porridges. Enjoy!
How to Soak Oats for Delicious, Nutritious Oatmeal:
Step One: Soak your gluten-free oats overnight, following the recipe instructions below. If you’re new to “soaking,” please check out the note “How to Soak Grains for Optimal Nutrition.”
Step Two: Tired of sour-tasting soaked oatmeal? Gently rinsing soaked oats not only helps them to be less “pasty” in texture, but also helps to reduce any sour flavor that may develop as a result of the soaking process. In fact, by using apple cider vinegar instead of a dairy acid medium (such as kefir or yogurt) and by making sure to gently rinse your soaked oats, your family will be able to enjoy completely “sour-free” soaked oatmeal!
Step Three: Cook the oats to your desired consistency and ENJOY – so simple and SO delicious!