The Nourishing Home

living healthier lives in service to the King!

  • Home
  • About
    • About TNH
    • Contact
  • Meal Planning
  • Health & Wellness
    • Real Food Basics
  • Whole30
  • GF Recipes
    • Whole30
    • Breakfast
    • Lunch
    • Entrées
    • Slow Cooker
    • Soups & Stews
    • Sides & Salads
    • Snacks
    • Desserts
    • Kids in the Kitchen
  • My Cookbook
  • Subscribe

Bake-a-Buckle!

By Kelly · 2 Comments

A “buckle” is a traditional dessert that combines fresh seasonal fruit and a thick cake batter with a light streusel topping. The result is a rich, dense cake with a moist crumb. Buckles are an excellent summer dessert, which can be served warm or cold, and either plain, or dressed-up with a dollop of homemade raw whipped cream.

Below are two of our favorite buckles – Berry-licious and Cherry Almond! You just can’t go wrong either way!

Strawberries and blueberries combine to make a “berry-licious” buckle!

I just love it when cherries are in season! One delicious way we like to enjoy fresh ripe cherries (besides eating them raw by the handfuls), is to bake up a delicious Cherry Almond Buckle.

Print
Berry-licious Buckle

Yield: 8-10 servings

Berry-licious Buckle

Ingredients

  • 1 1/2 cups whole spelt flour (see note below about sprouted spelt flour)
  • 2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp sea salt
  • 1/2 cup organic buttermilk
  • 1/2 cup unsweetened organic applesauce
  • 1/4 cup butter, melted
  • 1/4 cup coconut oil, melted
  • 1/3 cup rapadura (or sucanat)
  • 1 tsp pure vanilla extract
  • 1 cup fresh organic strawberries, quartered
  • 3/4 cup fresh organic blueberries
  • 3 tbsp sliced almonds
  • 1 tbsp rapadura (or sucanat)

Instructions

  1. Preheat oven to 350 degrees. Coat a 9-inch springform pan (or 9-inch baking dish) with coconut oil.
  2. In a large bowl, combine flour, baking powder, cinnamon and salt.
  3. In a medium bowl, whisk together buttermilk, applesauce, melted butter and coconut oil, rapadura, egg and vanilla until blended.
  4. Add the wet ingredients to the dry ingredients and gently fold (using a rubber spatula) until blended.
  5. Add the berries and fold in, just until blended. Spoon the batter into the prepared baking pan/dish. Sprinkle with sliced almonds and one tablespoon of rapadura.
  6. If using a springform pan, place on a flat baking sheet in preheat oven.
  7. Bake until golden brown and a toothpick inserted in the center comes out with just a few moist crumbs, approximately 45 minutes.
  8. Be sure to let cool for at least 15-20 minutes. Then, run a sharp knife around edges of pan/dish to loosen cake from sides.
  9. If using a springform pan, remove outer rim and allow cake to continue to cool. Serve warm with a dollop of homemade raw milk whipped cream or homemade vanilla ice cream. (Recipe inspired by Eating Well.)

Notes

For increased nutrition, I recommend and use organic sprouted spelt flour for recipes in which soaking just doesn't yield a good end product. Sprouted flour contains a tremendous amount of beneficial nutrients because the grain is first allowed to sprout, and then is milled into flour (or you can buy whole sprouted spelt berries and grind your own flour).

3.1
https://thenourishinghome.com/2012/04/berry-cherry-buckles-bake-a-buckle/

Print
Cherry Almond Buckle

Yield: 8-10 servings

Cherry Almond Buckle

Ingredients

  • 1 cup whole spelt flour (see note below about sprouted spelt flour)
  • 1/2 cup blanched almond flour (or substitute with whole spelt flour)
  • 2 tsp baking powder
  • 1/4 tsp sea salt
  • 1/2 cup organic buttermilk
  • 1/2 cup unsweetened organic applesauce
  • 1/4 cup butter, melted
  • 1/4 cup coconut oil, melted
  • 1/3 cup rapadura (or sucanat)
  • 1 large egg
  • 1 tbsp pure vanilla extract
  • 2 cups pitted and halved fresh organic cherries
  • 3-4 tbsp sliced almonds
  • 1 tbsp rapadura (or sucanat)

Instructions

  1. Preheat oven to 350 degrees. Coat a 9-inch springform pan (or 9-inch baking dish) with coconut oil.
  2. In a large bowl, combine flours, baking powder and salt.
  3. In a medium bowl, whisk together buttermilk, applesauce, melted butter and coconut oil, rapadura, egg and vanilla until blended.
  4. Add the wet ingredients to the dry ingredients and gently fold (using a rubber spatula) until blended.
  5. Add the sliced cherries and fold in, just until blended. Spoon the batter into the prepared baking pan/dish. Use a spreader to even out the batter across the pan.
  6. Sprinkle with sliced almonds and one tablespoon of rapadura.
  7. If using a springform pan, place on a flat baking sheet and place in preheated oven.
  8. Bake until golden brown and a toothpick inserted in the center comes out with just a few moist crumbs, approximately 45 minutes.
  9. Be sure to let cool for at least 15-20 minutes. Then, run a sharp knife around edges of pan/dish to loosen cake from sides.
  10. If using a springform pan, remove outer rim and allow cake to continue to cool.
  11. Serve warm with a dollop of homemade raw milk whipped cream or homemade vanilla ice cream. (Recipe inspired by Eating Well.)

Notes

For increased nutrition, I recommend and use organic sprouted spelt flour for recipes in which soaking just doesn't yield a good end product. Sprouted flour contains a tremendous amount of beneficial nutrients because the grain is first allowed to sprout, and then is milled into flour (or you can buy whole sprouted spelt berries and grind your own flour).

3.1
https://thenourishinghome.com/2012/04/berry-cherry-buckles-bake-a-buckle/

Print
Homemade Raw Whipped Cream

Ingredients

  • 1 cup raw-milk cream
  • 1/2 tsp pure vanilla extract
  • 2 tbsp pure organic maple syrup

Instructions

  1. In a medium bowl, add one cup of raw cream.
  2. Using a hand mixer on high speed, whip cream until very thick (almost stiff).
  3. Add vanilla extract and maple syrup. Continue to beat until cream begins to show peaks. (Do not overmix or you'll end up with clotted cream.)
  4. This creamy-delicious topping is the perfect accompaniment to cakes, cupcakes, pies, fruit desserts and waffles.
3.1
https://thenourishinghome.com/2012/04/berry-cherry-buckles-bake-a-buckle/

You Might Also Like:

Power Protein Oatmeal
Free Class: Meal Planning Made Simple–Lunch Edition!
One Simple Change Summer Giveaway

Filed Under: Uncategorized ·

Comments

  1. Wendy says

    March 7, 2014 at 3:52 pm

    Have you tried this recipe with frozen cherries? and if so, does it work? Or does it add too much moisture? Thinking about whipping these up but only have cherries in the freezer.

    Reply
    • Kelly says

      March 7, 2014 at 3:56 pm

      Hi, Wendy. It should work just fine as long as you completely thaw the frozen cherries first and only add the cherries to the batter (do not add the liquid). I place frozen fruit in a strainer over a bowl and allow the fruit to thaw completely in the strainer. It makes it easier to then placed the strained, thawed fruit into batters, such as this one. 🙂 Blessings, Kelly

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.

My New Cookbook is Here!

Welcome to The Nourishing Home!

I’m so glad you’re here and want you to feel right at home! My heart in creating this blog is to help you by sharing helpful meal planning strategies and nourishing GF recipes that are healthy, easy and delicious with thanksgiving to God! [Read More …]







All content (recipes, photos, posts, etc.) on this site is the creative property of Kelly Smith. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe or post from this site. However, you may not republish a recipe in its entirety in any form. For questions, or for permission to use a photo or recipe, please contact me via email at [email protected]. Thank you!

Please Note: All content (recipes, photos, text, etc.) on this site is the creative property of Kelly Smith of The Nourishing Home. You are welcome to share a photo via social media, as long as it contains a link back to the corresponding recipe from this site. However, re-publishing a recipe in any form is strictly prohibited. Additionally, please refrain from adapting recipes without properly linking back to the original recipe, and keep in mind that simple substitutions do not constitute an adapted or original recipe. For details regarding recipe copyright law, please visit the Food Blog Alliance.
The Nourishing Home is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Privacy Policy
DMCA.com

Copyright © 2026 · All Rights Reserved · The Nourishing Home · Artwork by Nancy Panaccione · Site Design by Deluxe Designs · Log in