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Search Results for: jam

Strawberry Chia Jam {5 ingredients, just 15 minutes!}

By Kelly · 4 Comments

Strawberry Chia Jam! With 5 wholesome ingredients and just 15 minutes time, you can create a healthier fruit spread full of fresh strawberry flavor!

Making delicious homemade jam is easy with chia! With 5 wholesome ingredients and just 15 minutes, you can create a delightful, healthier fruit spread chock-full of fresh strawberry flavor!

Funny, but true: I can’t say the word chia, without that 1980s jingle going through my head … “Ch, ch, ch chia!” (Tell me I’m not alone!)

Seriously though, chia’s fame has spread from terracotta pets to superfood status, because these tiny little seeds are packed with nutrition … and of course they’re natural gelling power turns any liquid into a thick gel, making them a great option for creating quick, no-fuss jams like this delicious Strawberry Chia Jam.

Oh, Strawberry Chia Jam, how I love you! Let me count the ways …

Strawberry Chia Jam! With 5 wholesome ingredients and just 15 minutes time, you can create a healthier fruit spread full of fresh strawberry flavor!

It’s So Easy!

The beauty of making jam with chia seedsStrawberry Chia Jam! With 5 wholesome ingredients and just 15 minutes time, you can create a healthier fruit spread full of fresh strawberry flavor! is it’s so incredibly easy! There’s no need to spend lots of time cooking down the fruit, and there’s certainly no need for pectin or sugar. Just dice up some fresh, ripe berries, cook them just until their juices release, and then add a couple of tablespoons of chia seeds, and a little honey, if you’d like to enhance the natural sweetness of the berries. The chia will begin absorbing the fruit juices, and thickening as it cools, creating a lighter, fresher-flavored jam.

Strawberry Chia Jam! With 5 wholesome ingredients and just 15 minutes time, you can create a healthier fruit spread full of fresh strawberry flavor!

It’s So Versatile!

You can use chia seedsStrawberry Chia Jam! With 5 wholesome ingredients and just 15 minutes time, you can create a healthier fruit spread full of fresh strawberry flavor! to not only make this delicious strawberry jam, but just about any fresh fruit jam your heart desires. Just follow this simple rule of thumb … For every cup of diced fresh fruit, add 1 tablespoon of chia seeds. (For juicer fruits, you can always add a little more chia for a thicker jam.)

There’s So Many Ways to Enjoy Chia Jam!

Of course you can always spread it on tasty grain-free biscuits or spoon it over a stack of almond flour waffles. But this delectable strawberry chia jam is also absolutely delightful for creating scrumptious Fruit & Yogurt Parfaits, as shown below. Simply layer homemade yogurt with chilled strawberry chia jam. Then, top with fresh fruit and your favorite gluten-free or grain-free granola.

Strawberry Chia Jam! With 5 wholesome ingredients and just 15 minutes time, you can create a healthier fruit spread full of fresh strawberry flavor!

Another favorite is to fold it into a batch of homemade vanilla ice cream to create a luscious strawberry-swirl frozen treat. And I recently I used this lightly sweet jam to create an amazing strawberry-lemon tart (oh my!). I’ll be sharing the recipe soon, I promise! In the meantime, break out those chia seeds and dice up some fresh berries, because this is one delicious fruit spread the whole family will definitely enjoy!

Strawberry Chia Jam! With 5 wholesome ingredients and just 15 minutes time, you can create a healthier fruit spread full of fresh strawberry flavor!

Print
Honey-Sweetened Strawberry Chia Jam

Yield: about 2 cups of jam

Ingredients

  • 2 heaping cups diced fresh strawberries
  • 2-3 Tbsp honey (mild clover honey is best)
  • 1 Tbsp lemon juice
  • 1/4 tsp lemon zest
  • 1/4 tsp pure almond extract (or vanilla extract)
  • 2 Tbsp chia seeds

Instructions

  1. Hull strawberries and dice into small pieces. Add to a medium saucepan over medium heat.
  2. Cook berries until they begin to soften and get syrupy (about 5-8 minutes). Mash the fruit with a wooden spoon (or a potato masher), to desired consistency. We prefer ours chunky (similar to fruit chutney).
  3. Stir in the honey, lemon juice and lemon zest. Then, remove pan from heat and stir in the almond extract and chia seeds. Taste and add additional honey, if desired.
  4. Let the jam cool to room temperature. (You’ll notice jam thickens as it cools.) For a thicker consistency, stir additional chia seeds one teaspoon at a time, keeping in mind that the jam will thicken even more once refrigerated.
  5. Transfer cooled jam to mason jars. Store in the fridge for up to two weeks, or freeze for up to 3 months. Serve with your favorite biscuits, use it as a topping for ice cream, or layer it with yogurt for delicious fruit parfaits. Yum!

Notes

Frozen strawberries can be used to make this delightful jam. Just be sure to thaw them first. You'll notice quite a bit of juice occurs with thawed strawberries. So if you decide to incorporate the juice with the berries to make chia jam, you will need to use more chia seeds and your jam may be a bit looser.

3.1
https://thenourishinghome.com/2017/04/strawberry-chia-jam/

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Simple & Savory Watermelon Salsa
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Filed Under: Condiments ·

Nut Butter & Jam Pancakes {Leftovers made FUN!}

By Kelly · 6 Comments

Nut Butter & Jam Pancakes

Always on a mission to repurpose leftovers, I recently had some extra silver dollar size pancakes that no one seemed interested in enjoying – these picky people around here sometimes rain on my leftovers parade! LOL!

Thankfully, a little idea popped into mind – a heaping stack of little pancakes just oozing with gooey nut butter and jam! Who could resist that delectable treat?

Well, I’m happy to report those leftover pancakes are gone! And so I thought I’d share this simple, yet delicious way to repurpose pancakes. This Stack-o-YUM not only makes a scrumptious breakfast, but is also a fun lunchbox option for the kiddos – just be sure to pack a slightly smaller, less gooey version!

Pancake Sandwiches

Layers of gooey nut butter and jam create a delectable treat that makes leftover pancakes yummy & FUN!

Looking for some great pancake options?
Here’s a few of our favorites:
• Fluffy Little Almond Flour Pancakes(GF)
• Coconut Flour Pancakes(GF)

What are some of your favorite ways to repurpose leftovers? Please share in the comments below … I’d love to feature your idea in a future post!

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Frozen Banana Bites – Summer Fun with the Kids!
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Filed Under: Breakfast, Kid Friendly Recipes, Pancakes/Waffles ·

Jumble Berry Jam (GF)

By Kelly · 13 Comments


This simple and delicious jam recipe utilizes the natural pectin found in cranberries, along with a touch of fresh-squeezed lemon juice to set. It’s not only delicious on grain-free toast, biscuits and granola, but it’s also absolutely perfecto for making fruit-on-the-bottom yogurt.

Refrigerator jam also makes a wonderful gift-in-a-jar! Simply add some decorative ribbon and a gift tag, and you have a thoughtful homemade gift to share with your family and friends!

Homemade Jam

Recipe Variation: You can create virtually any jam of your choice following the simple method outlined in my “Honey Sweetened Fruit Preserves” recipe, such as delicious raspberry preserves, strawberry jam or my personal favorite – blackberry preserves. Yum!


This simple and delicious jam recipe utilizes the natural pectin found in cranberries, along with a touch of fresh-squeezed lemon juice to set.


This recipe makes four 8oz jars of jam. You can then place one of the jars in the fridge to enjoy now, and freeze the remaining jars for future use. Or add decorative ribbon and gift tags to create a thoughtful homemade gift-in-a-jar!

Jumble Berry Jam is not only delicious on grain-free toast, biscuits and granola, but it’s also absolutely perfecto in yogurt too!

Print
Jumble Berry Jam (GF)

Yield: 4 eight-ounce jars

Jumble Berry Jam (GF)

Ingredients

  • 2 cups quartered, fresh or frozen organic strawberries (approximately 1 lb.)
  • 1 cup fresh or frozen organic blackberries
  • 1 cup fresh or frozen organic blueberries
  • 1 cup frozen whole organic cranberries
  • 1 to 1 1/4 cup pure honey (depending on how sweet you prefer your jam)
  • Juice of half a lemon (about 1 tbsp)

Instructions

  1. Please note: If using whole frozen strawberries, allow to thaw completely and then use your hands to break them into small pieces. If using fresh strawberries, remove the stems and quarter them before measuring out 2 cups. Then cut the blackberries in half before measuring. No need to cut the blueberries and cranberries.
  2. In a medium saucepan over medium/medium-high heat, bring the berries and honey to a boil while stirring. Then, reduce the temperature until the mixture remains at a constant simmer. Allow berries to simmer for 20 minutes, stirring occasionally.
  3. Once you reach the 20-minute mark, use the back of a wooden spoon to mash the cranberries against the side of the saucepan. This helps to release all of their natural pectin.
  4. Maintain a gentle simmer, making sure to stir the mixture frequently, so it does not scorch. While stirring, use the "back-of-spoon" method to break up any large pieces of fruit into smaller pieces. Or if you prefer a less chunky jam, thoroughly mash all of the berries.
  5. After 10 minutes, if the mixture is somewhat thick and no longer runny, turn off the heat. It will thicken more as it cools. If it is not thick enough, continue cooking at a gentle simmer, while stirring constantly until it thickens a bit more, then turn off the heat. (Keep in mind, preserves are looser than jellies, so once the mixture is chilled, it will be thick, but not gelatin-like.)
  6. Pour the fresh-squeezed lemon juice over the warm preserves, stir well and allow the mixture to cool to room temperature.
  7. Evenly distribute the cooled preserves among four 8 oz. glass jars making sure to leave about an inch of space between the top of the jam and the jar lid to accommodate for expansion. Then, cover and refrigerate or freeze.
  8. Because homemade jam does not contain any preservatives, I recommend placing one jar in the fridge to enjoy now, and freeze the three remaining jars for future use. (Recipe inspired by Everyday Grain Free.)

Notes

Recipe Variation: You can create virtually any jam of your choice following the simple method outlined in my "Honey Sweetened Fruit Preserves" recipe, such as delicious raspberry preserves, strawberry jam or my personal favorite – blackberry preserves. Yum!

3.1
https://thenourishinghome.com/2012/03/jumble-berry-jam-gf/

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Strawberry Chia Jam {5 ingredients, just 15 minutes!}
Busy Moms' Fabulous Fermented Salsa
Fresh Pineapple Salsa (GF, DF, Whole30)

Filed Under: Condiments ·

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I’m so glad you’re here and want you to feel right at home! My heart in creating this blog is to help you by sharing helpful meal planning strategies and nourishing GF recipes that are healthy, easy and delicious with thanksgiving to God! [Read More …]







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