Puppies LOVE Real Food too!

How to Make Healthy Puppy Treats!

Save money and pamper your puppy with healthy, homemade doggy treats that are tail-waggin’ good! Just look at that sweet little face, so patiently waiting for his yummy sweet potato snack!

Last November, we were blessed with an adorable little bundle of fun – Franklin Jr,. our English Bulldog puppy! He’s definitely been a joyful addition to our family, so of course we want to feed him right so we can enjoy many years to come with this cute little bag of wrinkles!

As a new puppy owner (in fact, this is my first dog ever!), I was shocked at how expensive quality puppy treats are (if you can actually find real food based dog treats). So in an effort to save our budget, and still have a tempting treat to reward our good boy, I decided to bake-up some easy and healthy real food doggie treats.

Because our little guy is eating a grain-free diet, I wasn’t up for lengthy experiments to create a homemade GF dog biscuit (at least not yet). That’s why I opted instead to start by making one of his favorite simple treats – chewy dried sweet potatoes.

Sweet Puppy 7

Come on … they look ready to eat to me … Can I have one … P L E A S E !

Sweet Puppy 8

What’s a guy gotta do to get one of these??

Sweet Puppy 4

Oh yeah! You bet I’ll sit for one of these yummy wholesome treats!

Sweet Puppy 5

YUM! Victory is mine … at last!

How to Make Sweet Potato Puppy Treats

Step One: Slice
Rinse and dry the sweet potatoes. Then, slice them into 1/3-inch slices. I prefer to slice them lengthwise, so our puppy can hold down one end of the dried sweet potato with his big beefy paw, while gnawing on the other end – it’s just so cute to watch!

Step Two: Bake
There are two options for drying fruits and veggies. The best method to use is a food dehydrator. Dehydrators use very low temperatures over a long period of time to remove moisture from foods. This “low and slow” method helps retain more nutrients and enzymes for best nutritional value.

However, if you’re like me and the food dehydrator is still on your “wish list.” Then you can certainly use your oven to slow dry them. Simply, place the sweet potato slices on a parchment-lined baking sheet and bake at 175 degrees about 6-10 hours. Be sure to check for doneness about every 1-2 hours after you hit the 4-hour mark. If you have a convention oven, definitely use convection-bake, as it will save significant time since convention more evenly distributes heat.

The sweet potato treats are done when they have shriveled to almost half their original size and are somewhat dry-rubbery. If you’re not sure, take one out, let it cool. If it’s dry-rubbery in texture, then it’s done. I prefer to serve my puppy a chewy-style treat, over a crisp one. So I don’t recommend baking them until they are too dry, otherwise the sweet potatoes become too crisp and crunchy.

Step Three: Enjoy!
“Sit” … “Good boy!” Reward with treat. Repeat! (keeping moderation in mind!)

Be sure to store your homemade puppy treats in an airtight container in the fridge for up to two weeks, or in freezer for up to one month. (There’s no preservatives in these wholesome little gems!)

sweet puppy2

Slow dried sweet potatoes are a nutritious and delicious way to reward your good puppy! They’re a much safer, all-natural and completely digestible alternative to rawhide.

While dried sweet potatoes and other dried fruits and veggies have numerous health benefits, the process of drying them (especially depending on the temperature used) can reduce their nutrient value. However, compared with the majority of dog treats on the market, homemade dried fruits and veggies make a great all-natural puppy treat – just remember moderation is key!

Sweet Puppy Apples

Dried apple and banana slices also make a wonderfully wholesome real food treat for puppies and people too! Use the same process as above, keeping in mind that baking/dehydrating times vary based on the thickness of the slice and moisture level of the fruit or veggie.

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Healthy “Caramel” Apple Dip (GF, DF)

This creamy dip has subtle caramel undertones due to the dates and maple syrup. But its unique nut-buttery flavor comes from soaked raw cashews. It’s hard not to “double-dip!” Enjoy!

Healthy "Caramel" Apple Dip (GF, DF)

Ingredients

  • 1 cup raw cashews
  • 10 whole medjool dates, pitted
  • 1/4 cup unsweetened almond milk (or raw milk)
  • 3 tbsp pure maple syrup (dark grade B is best)
  • 1/2 tsp pure vanilla extract
  • 4-6 organic apples, cored and sliced

Instructions

  1. Cover the raw cashews with room temp water and allow them to soak for *two hours. At the same, place the whole, pitted dates into a separate bowl, cover with water and allow them to soak for two hours as well.
  2. Once soaking time is completed, drain the cashews and dates. Add them, along with the remaining ingredients, to a blender or Vita-Mix. Blend on medium-high until completely smooth. If the mixture is too thick, add more milk, one tablespoon at a time, until desired thickness is reached.
  3. Place the dip into a small bowl and refrigerate until ready to serve. Serve with fresh sliced apples. Yum!

Notes

*By increasing the soaking time for raw nuts to 7-8 hours, you can significantly reduce the hard to digest enzyme called phytic acid. For information about phytic acid, and the benefits of removing it via soaking and sprouting, check out How to Soak Grains, Nuts & Legumes for Optimal Nutrition.

http://thenourishinghome.com/2012/10/healthy-caramel-apple-dip/

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New Raw Cookie Recipe with Honey Pacifica!

As a special thank you to my friends at Honey Pacifica, I’ve created this special Raw Cacao-Coconut Cookie Bite recipe, which is every bit as healthy as it is delicious!

I’m excited to partner with my favorite raw honey friends at Honey Pacifica to bring you a new twist on my famous raw cookie dough bites. This new version, Raw Cacao-Coconut Cookie Bites, is absolutely delightful and features Honey Pacifica’s mild raw sage honey – perfect for adding just the right amount of all-natural, healthy sweetness to any real food recipe.

Honey Pacifica has been producing delicious raw honey since 1978. Their cold-packed honey varieties are 100% raw, unheated, unfiltered and unprocessed in order to preserve all of the honey’s natural anti-viral, anti-bacterial and anti-fungal properties.

Why raw honey? It’s simple – because it’s good for you! The health benefits of raw honey are numerous and well documented. It’s a living food that contains natural antioxidants; enzymes; and minerals including iron, zinc, potassium, calcium, phosphorous, magnesium and selenium; as well as important vitamins such as B6, thiamin, riboflavin, pantothenic acid and niacin. In addition, the nutraceuticals contained in raw honey help neutralize damaging free radical activity. Raw honey is definitely a healthy, all-natural sweetener that you can feel good about enjoying (in moderation, of course).

So, I invited you to pop over to Honey Pacifica to check out my delicious and nutritious Raw Cacao-Coconut Cookie Bites. They’re truly my new all-time favorite!

Just be careful not to make these by yourself, unless you have unfathomable willpower, because YES! They are that good!

This post was featured at: Living Well WednesdaysAllergy-Free Wednesdays and Gluten-Free Wednesdays.

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