Perfectly Easy Peach Preserves (GF)


This honey-sweetened all-peach freezer jam is a delicious way to enjoy the fresh, sweet flavors of summer anytime of year! Not only is it great on top of a hot-outta-the-oven biscuit, but you can also use it to make your own homemade fruit-on-the-bottom peach yogurt, and as the base for a delicious barbecue glaze for Sweet-n-Spicy Grilled Chicken.

Peaches won’t be in season much longer, so why not store-up some delicious peach flavor to last you all year long! All it takes is a few simple ingredients and a little bit of time to create your own homemade all-fruit preserves.

Perfectly Easy Peach Preserves (GF)

Yield: five 8-ounce jars

Perfectly Easy Peach Preserves (GF)

Ingredients

  • 6 medium-to-large fresh, ripe organic peaches
  • 1/4 cup fresh-squeezed lemon juice
  • 1/8 tsp pure vanilla extract
  • 3/4 cup pure honey (I prefer sage honey due to its mild flavor)
  • Pomona's Universal Pectin (see *note below)

Instructions

  1. Peel and cut the peaches into quarters, discarding pits. (See **note below for peach peeling tip.)
  2. Place peach quarters into a food processor and pulse to coarsely chop to desired consistency, or you can mash by hand using a potato masher. (I prefer my preserves to have some small bits of fruit pieces.)
  3. Measure out 4 cups of mashed peaches and place into a saucepan. (Save any leftover mashed peaches for adding as a topping to yogurt, oatmeal, ice cream, etc.) Add lemon juice, vanilla extract and 4 tsp of calcium water (see *note below). Stir well to combine.
  4. Next, in a small bowl, combine 3/4 cup of honey with 2 1/2 tsp of Pomona's pectin powder and stir well to thoroughly combine. Set aside.
  5. Heat saucepan containing peach mixture over medium-high heat, bringing the mixture to a full boil, while stirring frequently. Boil for one minute while continuing to stir frequently. Then, slowly drizzle in the honey-pectin mixture, stirring vigorously for 1-2 minutes to combine, making sure the mixture returns to a boil and then remove from heat.
  6. Use a ladle to divide the jam among five 8-ounce canning jars, leaving at least 1/4 inch of space between the top of the jam and the top of the jar (this space allows the jam to expand as it freezes).
  7. Cover with lids and let the jam stand at room temperature until cool. (Jam will thicken as it cools.)
  8. Then refrigerate up to three weeks, or freeze for up to one year. (Defrost frozen jam in the refrigerator.)

Notes

*Pomona's Universal Pectin is a wonderful no-sugar pectin that makes thick jam and jelly with full, rich flavor without the use of sugar. It's jelling power is activated by calcium, not by sugar. The calcium powder is included in the box along with the pectin powder.

To get started making jam, you'll first need to follow the directions on the package to make calcium water. It's super easy (just mix the calcium powder with water). It can be stored in your frig for several months, allowing you to make many different kinds of homemade jam. Once you have the calcium water prepared, you're ready to make homemade peach preserves (as well as other delicious all-fruit spreads)!

With your box of Pomona's pectin, you'll receive a little packet full of jam recipes. Personally, I've found that a few of the recipes call for too much pectin, which makes the jam really jell-up. Since I prefer my jam to be a bit looser, not so jelly-like, I use less pectin. The set also depends on the type of fruit, as well as the volume of fruit used and how chunky or smooth your fruit puree is. So I recommend making a half-batch of a recipe and see how it sets-up and if you like the set. Then you can go from there adding less or more pectin. Happy jam making!

**A quick and easy way to peel peaches: Bring a stockpot of water to a rolling boil. Add whole peaches and cook for one minute. Remove peaches from boiling water, using tongs, and place in a cold water bath. Once cooled to touch, peel off skins.

http://thenourishinghome.com/2012/08/perfectly-easy-peach-preserves-gf/

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Peach Mango Salsa (GF)


August is NATIONAL PEACH MONTH!! So what better way to celebrate than with a parade of peachy recipes all month long! So let’s start this peachy parade with one of my family’s favorites … Peach Mango Salsa!

Fresh ripe peaches and mango combine with jalapeno and basil to create this amazingly sweet-n-spicy condiment perfect for serving with grilled fish or chicken. Or simply enjoy it as a snack with homemade tortilla chips.

Easy & Delicious Dinner Idea: Simple grilled fish becomes an absolute treat when topped with this delightful peach-mango salsa. See recipe below for details.

Peach Mango Salsa (GF)

Yield: 4-5 servings

Peach Mango Salsa (GF)

Ingredients

  • 3 fresh, ripe organic peaches, *peeled and diced
  • 1 cup seeded and diced organic plum tomatoes
  • 1/2 cup diced mango
  • 1/4 cup finely chopped red onion
  • 1 tsp finely minced jalapeno (use more if you like your salsa hotter)
  • 1 tbsp finely chopped fresh organic basil
  • 2 tbsp fresh-squeezed lime juice
  • Sea salt & fresh ground pepper to taste

Instructions

  1. In a medium bowl, combine all ingredients.
  2. Season to taste with salt and pepper.
  3. Serve with tortilla chips, or on top of grilled fish or chicken.

Notes

*A quick and easy way to peel peaches ... bring a stockpot of water to a rolling boil. Add whole peaches and cook for one minute. Remove peaches from boiling water, using tongs, and place in a cold water bath. Once cooled to touch, peel off skins.

Grilled Fish w/Peach-Mango Salsa: Preheat grill on medium-high. Using a clean dish cloth or paper towels, pat dry fish fillets, then place on a sheet of foil. Brush each fillet lightly on both sides with a touch of olive oil and sprinkle with sea salt and fresh ground pepper. Place foil with fish direct on grill and cover grill. Cook about 5-8 minutes (depending on thickness of fillets) until fish is opaque. Remove from grill and serve immediately with a heaping dollop of peach-mango salsa.

For information about the safest, most eco-friendly fish in your region, download a free pocket guide from the Monterey Bay Aquarium.

http://thenourishinghome.com/2012/07/peach-mango-salsa-gf/

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Fresh Pineapple Salsa (GF)


Fresh pineapple salsa is the perfect accompaniment to grilled poultry or seafood, as well as a delicious addition to burritos, quesadillas, etc. And it’s especially delicious as a topping over Grilled Pineapple Chicken.

This tropical-tasting salsa can be made and kept in the frig for 3-4 days, or frozen for up to one month. If you don’t like tomatoes, or for an even sweeter salsa, you can substitute diced fresh mango or papaya for the tomatoes.

Fresh Pineapple Salsa (GF)

Fresh Pineapple Salsa (GF)

Ingredients

  • 1 1/2 cups diced fresh pineapple
  • 3/4 cup organic tomatoes, seeded and chopped (about 2 small tomatoes)
  • 1/4 cup finely chopped red onion
  • 2 tbsp unsweetened 100% pure pineapple juice
  • 1 tbsp olive oil
  • 1 tbsp finely minced fresh organic cilantro
  • 1/2 tbsp finely minced fresh flat-leaf organic parsley
  • 1 tsp seeded and finely minced jalapeno pepper (for hotter salsa, use more)
  • 1 clove garlic, finely minced
  • 1/2 tsp sea salt
  • 1/8 tsp fresh grated organic lime zest

Instructions

  1. Combine all ingredients in a bowl.
  2. Cover and refrigerate at least one hour before serving. Or refrigerate salsa for up to one week.
  3. Great accompaniment to grilled chicken or fish, as well as a delicious addition to burritos, quesadillas, etc.
http://thenourishinghome.com/2012/04/fresh-pineapple-salsa-gf/

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