Veggie Penne Sauté (Gluten-Free Option)


This delicious veggie pasta dish is so rich and flavorful – the combination of sundried tomatoes with kalamata olives and artichoke hearts is a real show stopper! And it’s even more delicious as leftovers, as the flavors become even more intense after they’ve had a chance to meld! If you’d like, you can toss in some diced grilled chicken for an even heartier dish.

P.S. This veggie-licious pasta dish made it on the “Top 10 Reader Favorites of 2012!”

Veggie Penne Sauté (Gluten-Free Option)

Yield: 4-6 servings

Veggie Penne Sauté (Gluten-Free Option)

Ingredients

  • 12 ounces of your favorite penne pasta (we like Tinkyada organic brown rice penne)
  • 2 1/2 cups fresh organic broccoli florets, steamed al dente
  • 1/4 cup olive oil
  • 1/2 cup diced yellow onion
  • 6-7 cloves of garlic, sliced
  • 2 medium organic zucchini, diced
  • 1 cup chopped artichoke hearts
  • 8 whole sun dried tomatoes in olive oil, roughly chopped, plus add 1-2 tbsp of the oil to the veggie sauté
  • 1/2 cup fresh organic basil, roughly chopped
  • 1/2 cup pitted kalamata olives, cut in half
  • 2 tsp sea salt
  • 1/2 tsp freshly ground black pepper

Instructions

  1. Cook pasta until al dente and drain; set aside. (If using brown rice pasta, rinse thoroughly with cool water, drain and set aside.)
  2. While pasta is cooking, steam broccoli florets until al dente. Remove from heat; set aside.
  3. At the same time, chop onion, zucchini, artichoke hearts, sun dried tomatoes and basil. Slice garlic. Cut olives into halves.
  4. Heat a large wok over medium-high heat. Add olive oil, onion and garlic. Sauté until onion starts to soften.
  5. Add zucchini and continue to sauté until zucchini begins to soften. Then add remaining ingredients and sauté 3-4 minutes, stirring constantly to combine.
  6. Add penne and toss until well coated and reheated.
http://thenourishinghome.com/2012/04/veggie-penne-saute-gluten-free-option/

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Comments

  1. I cannot get over how delicious this recipe is! Not only did it taste good, but we weren’t “bogged down” like we normally are after eating pasta. It’s light and sooo good. We had the leftovers for lunch the next day and it was even better. Definitely putting this in my vault. Yum!!!

    • Thanks, Chelsea. It’s a definitely favorite of mine as well for the same reasons you describe. So glad you enjoyed it! Appreciate you taking the time to leave a kind note! Blessings, Kelly :)

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